AnouarRAIS
Courses par saison
22023
12024
20241 course1 triathlon
Records triathlon
5h55'55"
Ironman 70.3 Tangier 2023
12h00'11"
Ironman Barcelona 2023
2024
Ironman 70.3 Tangier 2024Triathlon27 oct.· L (Half)6h08'52"
Ironman 70.3 Tangier 2024
Triathlon27 oct.· L (Half)
6h08'52"
Natation
42'29"
Vélo
3h26'59"
CAP
1h47'45"
Transitions
T1
8'12"
T2
3'28"
2023
Ironman 70.3 Tangier 2023Triathlon29 oct.· L (Half)5h55'55"
Ironman 70.3 Tangier 2023
Triathlon29 oct.· L (Half)
5h55'55"
Natation
37'02"
Vélo
3h11'54"
CAP
1h55'48"
Transitions
T1
7'00"
T2
4'10"
Ironman Barcelona 2023Triathlon1 oct.· XL (Ironman)12h00'11"
Ironman Barcelona 2023
Triathlon1 oct.· XL (Ironman)
12h00'11"
Natation
1h28'10"
Vélo
5h55'03"
CAP
4h20'15"
Transitions
T1
8'23"
T2
8'19"