RafaelPONCE
Courses par saison
12015
2016
2017
12018
12019
2020
2021
2022
12023
20231 course1 triathlon
Records triathlon
5h22'39"
Ironman 70.3 Augusta 2023
2023
Ironman 70.3 Augusta 2023Triathlon24 sept.· L (Half)5h22'39"
Ironman 70.3 Augusta 2023
Triathlon24 sept.· L (Half)
5h22'39"
Natation
32'20"
Vélo
2h47'18"
CAP
1h51'34"
Transitions
T1
7'35"
T2
3'53"
2019
Ironman 70.3 Augusta 2019Triathlon29 sept.· L (Half)7h08'01"
Ironman 70.3 Augusta 2019
Triathlon29 sept.· L (Half)
7h08'01"
Natation
31'00"
Vélo
2h46'33"
CAP
3h41'47"
Transitions
T1
4'16"
T2
4'26"
2018
Ironman 70.3 Muncie 2018Triathlon14 juil.· L (Half)6h14'51"
Ironman 70.3 Muncie 2018
Triathlon14 juil.· L (Half)
6h14'51"
Natation
42'25"
Vélo
2h47'02"
CAP
2h37'46"
Transitions
T1
3'23"
T2
4'15"
2015
Ironman 70.3 Augusta 2015Triathlon27 sept.· L (Half)5h49'04"
Ironman 70.3 Augusta 2015
Triathlon27 sept.· L (Half)
5h49'04"
Natation
28'45"
Vélo
2h54'17"
CAP
2h15'41"
Transitions
T1
5'27"
T2
4'54"