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GinetteLALONDE-KONTIO

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Tu es cet athlète ?✓ C’est ma ficheElle devient la tienne : toi seul peux la modifier.

Courses par saison

8
2024
6
2025
4
2026
20264 courses4 route

Records & progression

5 km
27'57"
Tamarack Ottawa Race Weekend 2026 - Ottawa 5K · 23 mai 2026 · couru 3 fois
27'5728'18202420252026
10 km
1h00'37"
↘ −2'10" depuis 2024
Tamarack Ottawa Race Weekend 2026 - Ottawa 10K presented by Otto’s Ottawa · 23 mai 2026 · couru 5 fois
1h001h02202420252026
Semi
2h27'56"
↘ −10'22" depuis 2024
Tamarack Ottawa Race Weekend 2025 - Ottawa Half Marathon presented by Desjardins · 24 mai 2025 · couru 5 fois
2h272h38202420252026
Marathon-
jamais couru
2026
Tamarack Ottawa Race Weekend 2026 - Ottawa Half Marathon presented by Desjardins
Route23 mai· Ottawa· 21,1 km
2h37'46"
7'29/km9 300ᵉ scratch
Tamarack Ottawa Race Weekend 2026 - Ottawa 10K presented by Otto’s Ottawa
Route23 mai· Ottawa· 10 km
1h00'37"RP
6'04/km3 266ᵉ scratch
Tamarack Ottawa Race Weekend 2026 - Ottawa 5K
Route23 mai· Ottawa· 5 km
27'57"RP
5'35/km1 916ᵉ scratch
Tamarack Ottawa Race Weekend 2026 - Ottawa 2K
Route23 mai· Ottawa· 2 km
11'22"
5'41/km316ᵉ scratch
2025
Tamarack Ottawa Race Weekend 2025 - Ottawa Half Marathon presented by Desjardins
Route24 mai· Ottawa· 21,1 km
2h27'56"RP
7'01/km7 714ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Ottawa Half Marathon presented by Desjardins
Route24 mai· Ottawa· 21,1 km
2h27'56"
7'01/km3 570ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Ottawa 10K presented by Otto’s Ottawa
Route24 mai· Ottawa· 10 km
1h02'10"
6'13/km3 354ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Ottawa 10K presented by Otto’s Ottawa
Route24 mai· Ottawa· 10 km
1h02'10"
6'13/km1 493ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Ottawa 2K
Route24 mai· Ottawa· 2 km
12'00"
6'00/km427ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Ottawa 2K
Route24 mai· Ottawa· 2 km
12'00"
6'00/km160ᵉ scratch
2024
Tamarack Ottawa Race Weekend 2024 - Ottawa Half Marathon presented by Desjardins
Route25 mai· Ottawa· 21,1 km
2h38'18"
7'30/km7 490ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa Half Marathon presented by Desjardins
Route25 mai· Ottawa· 21,1 km
2h38'18"
7'30/km3 590ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa
Route25 mai· Ottawa· 10 km
1h02'47"
6'17/km3 799ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 10K presented by Otto’s Ottawa
Route25 mai· Ottawa· 10 km
1h02'47"
6'17/km1 666ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper
Route25 mai· Ottawa· 5 km
28'18"
5'40/km1 825ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 5K presented by Asics Runkeeper
Route25 mai· Ottawa· 5 km
28'18"
5'40/km613ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 2K presented by Asics Runkeeper
Route25 mai· Ottawa· 2 km
11'27"
5'44/km357ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Ottawa 2K presented by Asics Runkeeper
Route25 mai· Ottawa· 2 km
11'27"
5'44/km99ᵉ scratch