HongGAO
Courses par saison
12015
12016
2017
2018
2019
2020
12021
2022
2023
22024
20242 courses2 triathlon
Records triathlon
5h29'05"
Ironman 70.3 Chattanooga 2024
9h38'07"
Ironman Chattanooga 2024
2024
Ironman Chattanooga 2024Triathlon29 sept.· XL (Ironman)9h38'07"
Ironman Chattanooga 2024
Triathlon29 sept.· XL (Ironman)
9h38'07"
Vélo
5h37'23"
CAP
3h59'16"
Transitions
T2
1'29"
Ironman 70.3 Chattanooga 2024Triathlon19 mai· L (Half)5h29'05"
Ironman 70.3 Chattanooga 2024
Triathlon19 mai· L (Half)
5h29'05"
Natation
41'25"
Vélo
2h51'43"
CAP
1h43'13"
Transitions
T1
7'48"
T2
4'56"
2021
Ironman 70.3 Chattanooga 2021Triathlon23 mai· L (Half)5h32'22"
Ironman 70.3 Chattanooga 2021
Triathlon23 mai· L (Half)
5h32'22"
Natation
47'02"
Vélo
2h50'22"
CAP
1h45'23"
2016
Ironman 70.3 Augusta 2016Triathlon25 sept.· L (Half)6h58'02"
Ironman 70.3 Augusta 2016
Triathlon25 sept.· L (Half)
6h58'02"
Natation
36'31"
Vélo
3h19'49"
CAP
2h51'17"
Transitions
T1
4'50"
T2
5'35"
2015
Ironman 70.3 Augusta 2015Triathlon27 sept.· L (Half)5h54'46"
Ironman 70.3 Augusta 2015
Triathlon27 sept.· L (Half)
5h54'46"
Natation
31'27"
Vélo
3h09'31"
CAP
2h01'45"
Transitions
T1
6'35"
T2
5'28"