RichardCOOKE
Courses par saison
12003
2004
2005
2006
2007
2008
2009
2010
2011
2012
2013
2014
12015
2016
2017
2018
2019
2020
2021
2022
2023
12024
22025
12026
20261 course1 triathlon
Records triathlon
5h45'42"
Ironman 70.3 Weymouth 2025
13h11'34"
Ironman Lake Placid 2003
2026
Ironman 70.3 Swansea 2026Triathlon12 juil.· L (Half)6h02'05"
Ironman 70.3 Swansea 2026
Triathlon12 juil.· L (Half)
6h02'05"
Natation
37'43"
Vélo
3h09'45"
CAP
2h00'50"
Transitions
T1
9'00"
T2
4'47"
2025
Ironman 70.3 Weymouth 2025Triathlon14 sept.· L (Half)5h45'42"
Ironman 70.3 Weymouth 2025
Triathlon14 sept.· L (Half)
5h45'42"
Vélo
3h36'28"
CAP
2h02'49"
Transitions
T2
6'24"
Ironman Leeds 2025Triathlon27 juil.· XL (Ironman)15h07'06"
Ironman Leeds 2025
Triathlon27 juil.· XL (Ironman)
15h07'06"
Natation
1h23'55"
Vélo
8h34'19"
CAP
4h47'50"
Transitions
T1
11'29"
T2
9'34"
2024
Ironman 70.3 Weymouth 2024Triathlon15 sept.· L (Half)7h04'49"
Ironman 70.3 Weymouth 2024
Triathlon15 sept.· L (Half)
7h04'49"
Natation
38'33"
Vélo
3h46'59"
CAP
2h24'26"
Transitions
T1
9'37"
T2
5'14"
2015
Ironman UK 2015Triathlon19 juil.· XL (Ironman)15h48'19"
Ironman UK 2015
Triathlon19 juil.· XL (Ironman)
15h48'19"
Natation
1h29'17"
Vélo
7h33'09"
CAP
6h12'30"
Transitions
T1
13'00"
T2
20'23"
2003
Ironman Lake Placid 2003Triathlon27 juil.· XL (Ironman)13h11'34"
Ironman Lake Placid 2003
Triathlon27 juil.· XL (Ironman)
13h11'34"
Natation
1h06'05"
Vélo
6h30'05"
CAP
5h22'21"
Transitions
T1
7'17"
T2
5'46"