RonWILLIAMS

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Chiffres clés
13 courses
2021 à 2026
47'38"
RP Marathon
28'05"
RP Semi
14h08'26"
RP Ironman
Courses par saison
RouteTriathlon
1
2021
1
2022
2023
2024
4
2025
7
2026
20267 courses7 route
2026
Mackinac Island Lilac Festival 10k - 10k Walk
Route5 juin· Mackinac Island
2h55'21"
-200ᵉ scratch
2026 Virginia Beach 10 Miler & 5K - 5K
Route9 mai· Virginia Beach
31'08"
-170ᵉ scratch
Getem Services Big Blue 5K & 1K - 5K
Route25 avr.· Norfolk
28'14"
-329ᵉ scratch
Getem Services Big Blue 5K & 1K - 5K
Route25 avr.· Norfolk
49'29"
-1 505ᵉ scratch
Carlsbad 5000 - Peoples Race
Route12 avr.· Carlsbad
57'52"
-2 097ᵉ scratch
2026 Don't Sit on Colon Cancer 5K/Survivor Walk - 5K
Route28 mars· Virginia Beach
28'26"
-67ᵉ scratch
2026 Yuengling Shamrock Marathon Weekend - 8K
Route21 mars· Virginia Beach· 42.195 kmRP
47'38"
1'08/km1 385ᵉ scratch
2025
2025 Chartway Norfolk Harbor Half Marathon Weekend - 5K
Route22 nov.· Norfolk· 21.1 km
30'20"
1'26/km460ᵉ scratch
2025 Wicked 10K Weekend - Wicked 5K
Route24 oct.· Virginia Beach
29'12"
-186ᵉ scratch
2025 Sentara Crawlin' Crab Half Marathon Weekend - 5K
Route4 oct.· Hampton· 21.1 kmRP
28'05"
1'20/km179ᵉ scratch
2025 Chartway Virginia Beach 10 Miler & 5K - 5K
Route30 août· Virginia Beach
28'42"
-369ᵉ scratch
2022
Ironman California 2022
Triathlon23 oct.· XL (Ironman)
15h20'42"
1 922ᵉ scratch
Natation
54'03"
6% · 566ᵉ
Vélo
7h21'00"
50% · 1 772ᵉ
CAP
6h25'45"
44% · 2 188ᵉ
2021
Ironman Lake Placid 2021
Triathlon25 juil.· XL (Ironman)
14h08'26"
864ᵉ scratch
Natation
1h10'13"
8% · 529ᵉ
Vélo
7h13'46"
51% · 1 007ᵉ
CAP
5h21'30"
38% · 885ᵉ
Transitions
T1
11'54"
T2
11'03"