JörnSPRADO
Courses par saison
12025
12026
20261 course1 triathlon
Records triathlon
6h53'10"
Ironman 70.3 Kraichgau 2025
9h03'31"
Ironman Frankfurt 2026
2026
Ironman Frankfurt 2026Triathlon28 juin· XL (Ironman)9h03'31"
Ironman Frankfurt 2026
Triathlon28 juin· XL (Ironman)
9h03'31"
Natation
1h51'26"
Vélo
4h21'45"
CAP
2h29'14"
Transitions
T1
10'43"
T2
10'23"
2025
Ironman 70.3 Kraichgau 2025Triathlon25 mai· L (Half)6h53'10"
Ironman 70.3 Kraichgau 2025
Triathlon25 mai· L (Half)
6h53'10"
Natation
44'16"
Vélo
3h46'08"
CAP
2h07'38"
Transitions
T1
8'17"
T2
6'50"