LawrenceSHUM
Courses par saison
12017
12018
12019
2020
2021
12022
12023
12024
12025
20251 course1 triathlon
Records triathlon
4h55'20"
Ironman 70.3 Musselman (No Swim Split) 2022
13h28'28"
Ironman Copenhagen 2023
2025
Ironman 70.3 Portugal - Cascais 2025Triathlon18 oct.· L (Half)6h37'56"
Ironman 70.3 Portugal - Cascais 2025
Triathlon18 oct.· L (Half)
6h37'56"
Natation
46'09"
Vélo
3h06'21"
CAP
2h28'58"
Transitions
T1
9'47"
T2
6'41"
2024
Ironman 70.3 Hawaii 2024Triathlon1 juin· L (Half)6h46'41"
Ironman 70.3 Hawaii 2024
Triathlon1 juin· L (Half)
6h46'41"
Natation
17'27"
Vélo
3h24'43"
CAP
2h50'05"
Transitions
T1
7'42"
T2
6'44"
2023
Ironman Copenhagen 2023Triathlon20 août· XL (Ironman)13h28'28"
Ironman Copenhagen 2023
Triathlon20 août· XL (Ironman)
13h28'28"
Natation
1h21'54"
Vélo
6h17'40"
CAP
5h32'10"
Transitions
T1
10'06"
T2
6'39"
2022
Ironman 70.3 Musselman (No Swim Split) 2022Triathlon10 juil.· L (Half)4h55'20"
Ironman 70.3 Musselman (No Swim Split) 2022
Triathlon10 juil.· L (Half)
4h55'20"
Vélo
2h55'24"
CAP
1h56'23"
Transitions
T2
3'33"
2019
Ironman Mont-Tremblant 2019Triathlon18 août· XL (Ironman)15h01'07"
Ironman Mont-Tremblant 2019
Triathlon18 août· XL (Ironman)
15h01'07"
Natation
1h36'31"
Vélo
6h46'19"
CAP
6h23'14"
Transitions
T1
8'35"
T2
6'28"
2018
Ironman Lake Placid 2018Triathlon22 juil.· XL (Ironman)14h52'09"
Ironman Lake Placid 2018
Triathlon22 juil.· XL (Ironman)
14h52'09"
Natation
1h32'48"
Vélo
7h25'21"
CAP
5h30'44"
Transitions
T1
14'55"
T2
8'21"
2017
Ironman 70.3 Atlantic City 2017Triathlon17 sept.· L (Half)6h13'35"
Ironman 70.3 Atlantic City 2017
Triathlon17 sept.· L (Half)
6h13'35"
Natation
49'36"
Vélo
2h58'39"
CAP
2h18'15"
Transitions
T1
3'41"
T2
3'24"