RichardSHEPPARD
Courses par saison
12016
32017
22018
22019
12020
2021
2022
22023
32024
12025
20251 course1 triathlon
Records triathlon
5h09'26"
Ironman 70.3 Taupo 2017
11h58'11"
Ironman Western Australia 2019
2025
Ironman New Zealand 2025Triathlon1 mars· XL (Ironman)12h45'29"
Ironman New Zealand 2025
Triathlon1 mars· XL (Ironman)
12h45'29"
Natation
1h21'31"
Vélo
5h47'46"
CAP
5h23'07"
Transitions
T1
8'18"
T2
4'48"
2024
Ironman Barcelona 2024Triathlon6 oct.· XL (Ironman)13h09'05"
Ironman Barcelona 2024
Triathlon6 oct.· XL (Ironman)
13h09'05"
Natation
1h22'59"
Vélo
5h45'25"
CAP
5h45'57"
Transitions
T1
8'20"
T2
6'25"
Ironman Cairns 2024Triathlon16 juin· XL (Ironman)13h24'53"
Ironman Cairns 2024
Triathlon16 juin· XL (Ironman)
13h24'53"
Natation
1h24'40"
Vélo
6h10'07"
CAP
5h35'19"
Transitions
T1
7'34"
T2
7'13"
Ironman New Zealand 2024Triathlon2 mars· XL (Ironman)13h32'52"
Ironman New Zealand 2024
Triathlon2 mars· XL (Ironman)
13h32'52"
Natation
1h34'03"
Vélo
5h55'10"
CAP
5h48'52"
Transitions
T1
9'07"
T2
5'40"
2023
Ironman Australia 2023Triathlon7 mai· XL (Ironman)13h36'20"
Ironman Australia 2023
Triathlon7 mai· XL (Ironman)
13h36'20"
Natation
1h27'28"
Vélo
6h19'15"
CAP
5h36'03"
Transitions
T1
6'43"
T2
6'50"
Ironman New Zealand 2023Triathlon4 mars· XL (Ironman)13h56'54"
Ironman New Zealand 2023
Triathlon4 mars· XL (Ironman)
13h56'54"
Natation
1h24'31"
Vélo
6h26'06"
CAP
5h50'05"
Transitions
T1
10'08"
T2
6'05"
2020
Ironman New Zealand 2020Triathlon7 mars· XL (Ironman)12h35'03"
Ironman New Zealand 2020
Triathlon7 mars· XL (Ironman)
12h35'03"
Natation
1h18'55"
Vélo
5h39'33"
CAP
5h24'24"
2019
Ironman Western Australia 2019Triathlon1 déc.· XL (Ironman)11h58'11"
Ironman Western Australia 2019
Triathlon1 déc.· XL (Ironman)
11h58'11"
Natation
1h20'17"
Vélo
5h21'57"
CAP
5h05'58"
Transitions
T1
5'09"
T2
4'50"
Ironman New Zealand 2019Triathlon2 mars· XL (Ironman)12h36'48"
Ironman New Zealand 2019
Triathlon2 mars· XL (Ironman)
12h36'48"
Natation
1h24'32"
Vélo
5h45'43"
CAP
5h15'06"
Transitions
T1
6'40"
T2
4'47"
2018
Ironman 70.3 World Championship 2018Triathlon2 sept.· L (Half)5h42'05"
Ironman 70.3 World Championship 2018
Triathlon2 sept.· L (Half)
5h42'05"
Natation
39'16"
Vélo
2h42'48"
CAP
2h11'10"
Ironman New Zealand 2018Triathlon3 mars· XL (Ironman)12h22'00"
Ironman New Zealand 2018
Triathlon3 mars· XL (Ironman)
12h22'00"
Natation
1h25'10"
Vélo
5h32'14"
CAP
5h14'24"
Transitions
T1
6'11"
T2
4'01"
2017
Ironman 70.3 Taupo 2017Triathlon9 déc.· L (Half)5h09'26"
Ironman 70.3 Taupo 2017
Triathlon9 déc.· L (Half)
5h09'26"
Natation
16'44"
Vélo
2h35'54"
CAP
2h13'59"
Transitions
T1
1'24"
T2
1'25"
Ironman Cairns 2017Triathlon11 juin· XL (Ironman)12h13'57"
Ironman Cairns 2017
Triathlon11 juin· XL (Ironman)
12h13'57"
Natation
1h35'23"
Vélo
5h32'32"
CAP
4h54'56"
Transitions
T1
7'51"
T2
3'15"
Ironman New Zealand 2017Triathlon4 mars· XL (Ironman)14h46'34"
Ironman New Zealand 2017
Triathlon4 mars· XL (Ironman)
14h46'34"
Natation
2h04'17"
Vélo
6h38'13"
CAP
5h50'48"
Transitions
T1
10'05"
T2
3'11"
2016
Ironman New Zealand 2016Triathlon5 mars· XL (Ironman)13h32'47"
Ironman New Zealand 2016
Triathlon5 mars· XL (Ironman)
13h32'47"
Natation
1h26'14"
Vélo
6h20'08"
CAP
5h27'45"
Transitions
T1
11'31"
T2
7'09"