RichardSHEPPARD
Chiffres clés
Courses par saison
RouteTriathlon
12010
12011
12012
12013
12014
22015
22016
42017
42018
32019
12020
12021
32022
32023
82024
32025
20253 courses2 route1 triathlon
2025
Mass and VirtualRoute27 avr.· 42.195 km3h55'17"
Mass and Virtual
Route27 avr.· 42.195 km
3h55'17"
Chrono net 3h55'17"Allure 5'35/kmVitesse 10,8 km/h
VirtualRoute27 avr.· 42.195 km3h55'17"
Virtual
Route27 avr.· 42.195 km
3h55'17"
Chrono net 3h55'17"Allure 5'35/kmVitesse 10,8 km/h
Ironman New Zealand 2025Triathlon1 mars· XL (Ironman)12h45'29"
Ironman New Zealand 2025
Triathlon1 mars· XL (Ironman)
12h45'29"
Natation
1h21'31"
Vélo
5h47'46"
CAP
5h23'07"
Transitions
T1
8'18"
T2
4'48"
2024
Ironman Barcelona 2024Triathlon6 oct.· XL (Ironman)13h09'05"
Ironman Barcelona 2024
Triathlon6 oct.· XL (Ironman)
13h09'05"
Natation
1h22'59"
Vélo
5h45'25"
CAP
5h45'57"
Transitions
T1
8'20"
T2
6'25"
Wolverhampton Half Marathon & 10k - Half Marathon
Route8 sept.· 21.1 kmRP
2h06'54"
Ironman Cairns 2024Triathlon16 juin· XL (Ironman)13h24'53"
Ironman Cairns 2024
Triathlon16 juin· XL (Ironman)
13h24'53"
Natation
1h24'40"
Vélo
6h10'07"
CAP
5h35'19"
Transitions
T1
7'34"
T2
7'13"
MassRoute21 avr.· 42.195 kmRP1h58'48"
Mass
Route21 avr.· 42.195 kmRP
1h58'48"
Chrono net 1h58'48"Allure 2'49/kmVitesse 21,3 km/h
Mass and VirtualRoute21 avr.· 42.195 km1h58'48"
Mass and Virtual
Route21 avr.· 42.195 km
1h58'48"
Chrono net 1h58'48"Allure 2'49/kmVitesse 21,3 km/h
Mass and VirtualRoute21 avr.· London· 42.195 km1h58'48"
Mass and Virtual
Route21 avr.· London· 42.195 km
1h58'48"
Chrono net 1h58'48"Allure 2'49/kmVitesse 21,3 km/h
Ironman New Zealand 2024Triathlon2 mars· XL (Ironman)13h32'52"
Ironman New Zealand 2024
Triathlon2 mars· XL (Ironman)
13h32'52"
Natation
1h34'03"
Vélo
5h55'10"
CAP
5h48'52"
Transitions
T1
9'07"
T2
5'40"
All 2024Routedate à préciser· 42.195 km4h34'21"
All 2024
Routedate à préciser· 42.195 km
4h34'21"
Chrono net 4h34'21"Allure 6'30/kmVitesse 9,2 km/h
2023
Ironman Australia 2023Triathlon7 mai· XL (Ironman)13h36'20"
Ironman Australia 2023
Triathlon7 mai· XL (Ironman)
13h36'20"
Natation
1h27'28"
Vélo
6h19'15"
CAP
5h36'03"
Transitions
T1
6'43"
T2
6'50"
Ironman New Zealand 2023Triathlon4 mars· XL (Ironman)13h56'54"
Ironman New Zealand 2023
Triathlon4 mars· XL (Ironman)
13h56'54"
Natation
1h24'31"
Vélo
6h26'06"
CAP
5h50'05"
Transitions
T1
10'08"
T2
6'05"
MarathonRoutedate à préciser· 42.195 km4h34'21"
Marathon
Routedate à préciser· 42.195 km
4h34'21"
Chrono net 4h34'21"Allure 6'30/kmVitesse 9,2 km/h
2022
Mass and VirtualRoute2 oct.· 42.195 km4h53'01"
Mass and Virtual
Route2 oct.· 42.195 km
4h53'01"
Chrono net 4h53'01"Allure 6'57/kmVitesse 8,6 km/h
VirtualRoute2 oct.· 42.195 km4h53'01"
Virtual
Route2 oct.· 42.195 km
4h53'01"
Chrono net 4h53'01"Allure 6'57/kmVitesse 8,6 km/h
All 2024Routedate à préciser· 42.195 km4h34'21"
All 2024
Routedate à préciser· 42.195 km
4h34'21"
Chrono net 4h34'21"Allure 6'30/kmVitesse 9,2 km/h
2021
All 2024Routedate à préciser· 42.195 km4h34'21"
All 2024
Routedate à préciser· 42.195 km
4h34'21"
Chrono net 4h34'21"Allure 6'30/kmVitesse 9,2 km/h
2020
Ironman New Zealand 2020Triathlon7 mars· XL (Ironman)12h35'03"
Ironman New Zealand 2020
Triathlon7 mars· XL (Ironman)
12h35'03"
Natation
1h18'55"
Vélo
5h39'33"
CAP
5h24'24"
2019
Ironman Western Australia 2019Triathlon1 déc.· XL (Ironman)11h58'11"
Ironman Western Australia 2019
Triathlon1 déc.· XL (Ironman)
11h58'11"
Natation
1h20'17"
Vélo
5h21'57"
CAP
5h05'58"
Transitions
T1
5'09"
T2
4'50"
Ironman New Zealand 2019Triathlon2 mars· XL (Ironman)12h36'48"
Ironman New Zealand 2019
Triathlon2 mars· XL (Ironman)
12h36'48"
Natation
1h24'32"
Vélo
5h45'43"
CAP
5h15'06"
Transitions
T1
6'40"
T2
4'47"
All 2024Routedate à préciser· 42.195 km4h34'21"
All 2024
Routedate à préciser· 42.195 km
4h34'21"
Chrono net 4h34'21"Allure 6'30/kmVitesse 9,2 km/h
2018
Ironman 70.3 World Championship 2018Triathlon2 sept.· L (Half)5h42'05"
Ironman 70.3 World Championship 2018
Triathlon2 sept.· L (Half)
5h42'05"
Natation
39'16"
Vélo
2h42'48"
CAP
2h11'10"
Semi-Marathon de LondresRoute25 mars· London· 21.1 km2h49'17"
Semi-Marathon de Londres
Route25 mars· London· 21.1 km
2h49'17"
Scratch
8586ᵉ / 9643
Top 89 %
Catégorie · V2M
533ᵉ / 569
Top 94 %
Genre · H
3598ᵉ / 3772
Top 95 %
Chrono net 2h49'17"Allure 8'01/kmVitesse 7,5 km/h
Ironman New Zealand 2018Triathlon3 mars· XL (Ironman)12h22'00"
Ironman New Zealand 2018
Triathlon3 mars· XL (Ironman)
12h22'00"
Natation
1h25'10"
Vélo
5h32'14"
CAP
5h14'24"
Transitions
T1
6'11"
T2
4'01"
All 2024Routedate à préciser· 42.195 km4h34'21"
All 2024
Routedate à préciser· 42.195 km
4h34'21"
Chrono net 4h34'21"Allure 6'30/kmVitesse 9,2 km/h
2017
Ironman 70.3 Taupo 2017Triathlon9 déc.· L (Half)5h09'26"
Ironman 70.3 Taupo 2017
Triathlon9 déc.· L (Half)
5h09'26"
Natation
16'44"
Vélo
2h35'54"
CAP
2h13'59"
Transitions
T1
1'24"
T2
1'25"
Ironman Cairns 2017Triathlon11 juin· XL (Ironman)12h13'57"
Ironman Cairns 2017
Triathlon11 juin· XL (Ironman)
12h13'57"
Natation
1h35'23"
Vélo
5h32'32"
CAP
4h54'56"
Transitions
T1
7'51"
T2
3'15"
Ironman New Zealand 2017Triathlon4 mars· XL (Ironman)14h46'34"
Ironman New Zealand 2017
Triathlon4 mars· XL (Ironman)
14h46'34"
Natation
2h04'17"
Vélo
6h38'13"
CAP
5h50'48"
Transitions
T1
10'05"
T2
3'11"
All 2024Routedate à préciser· 42.195 km4h34'21"
All 2024
Routedate à préciser· 42.195 km
4h34'21"
Chrono net 4h34'21"Allure 6'30/kmVitesse 9,2 km/h
2016
Ironman New Zealand 2016Triathlon5 mars· XL (Ironman)13h32'47"
Ironman New Zealand 2016
Triathlon5 mars· XL (Ironman)
13h32'47"
Natation
1h26'14"
Vélo
6h20'08"
CAP
5h27'45"
Transitions
T1
11'31"
T2
7'09"
All 2024Routedate à préciser· 42.195 km4h34'21"
All 2024
Routedate à préciser· 42.195 km
4h34'21"
Chrono net 4h34'21"Allure 6'30/kmVitesse 9,2 km/h
2015
Club, Charity and BallotRoutedate à préciser· London· 42.195 km3h46'31"
Club, Charity and Ballot
Routedate à préciser· London· 42.195 km
3h46'31"
Chrono net 3h46'31"Allure 5'22/kmVitesse 11,2 km/h
All 2024Routedate à préciser· 42.195 km4h34'21"
All 2024
Routedate à préciser· 42.195 km
4h34'21"
Chrono net 4h34'21"Allure 6'30/kmVitesse 9,2 km/h
2014
All 2024Routedate à préciser· 42.195 km4h34'21"
All 2024
Routedate à préciser· 42.195 km
4h34'21"
Chrono net 4h34'21"Allure 6'30/kmVitesse 9,2 km/h
2013
All 2024Routedate à préciser· 42.195 km4h34'21"
All 2024
Routedate à préciser· 42.195 km
4h34'21"
Chrono net 4h34'21"Allure 6'30/kmVitesse 9,2 km/h
2012
All 2024Routedate à préciser· 42.195 km4h34'21"
All 2024
Routedate à préciser· 42.195 km
4h34'21"
Chrono net 4h34'21"Allure 6'30/kmVitesse 9,2 km/h
2011
All 2024Routedate à préciser· 42.195 km4h34'21"
All 2024
Routedate à préciser· 42.195 km
4h34'21"
Chrono net 4h34'21"Allure 6'30/kmVitesse 9,2 km/h
2010
MarathonRoutedate à préciser· 42.195 km4h34'21"
Marathon
Routedate à préciser· 42.195 km
4h34'21"
Chrono net 4h34'21"Allure 6'30/kmVitesse 9,2 km/h