PaulSHEPHERD
Courses par saison
22016
22017
12018
12019
20191 course1 triathlon
Records triathlon
7h18'22"
Ironman 70.3 St. George 2016
13h23'23"
Ironman Florida 2016
2019
Ironman Wales 2019Triathlon15 sept.· XL (Ironman)16h25'57"
Ironman Wales 2019
Triathlon15 sept.· XL (Ironman)
16h25'57"
Natation
1h22'59"
2018
Ironman World Championship 2018Triathlon13 oct.· XL (Ironman)13h57'44"
Ironman World Championship 2018
Triathlon13 oct.· XL (Ironman)
13h57'44"
Natation
1h46'38"
Vélo
7h08'02"
CAP
4h45'50"
Transitions
T1
8'04"
T2
9'10"
2017
Ironman Florida 2017Triathlon4 nov.· XL (Ironman)13h40'04"
Ironman Florida 2017
Triathlon4 nov.· XL (Ironman)
13h40'04"
Natation
1h38'22"
Vélo
6h31'53"
CAP
5h05'43"
Transitions
T1
13'31"
T2
10'35"
Ironman Texas 2017Triathlon22 avr.· XL (Ironman)13h47'23"
Ironman Texas 2017
Triathlon22 avr.· XL (Ironman)
13h47'23"
Natation
1h54'13"
Vélo
6h51'14"
CAP
4h40'26"
Transitions
T1
13'00"
T2
8'30"
2016
Ironman Florida 2016Triathlon5 nov.· XL (Ironman)13h23'23"
Ironman Florida 2016
Triathlon5 nov.· XL (Ironman)
13h23'23"
Natation
1h48'13"
Vélo
6h43'13"
CAP
4h30'30"
Transitions
T1
13'10"
T2
8'17"
Ironman 70.3 St. George 2016Triathlon7 mai· L (Half)7h18'22"
Ironman 70.3 St. George 2016
Triathlon7 mai· L (Half)
7h18'22"
Natation
52'05"
Vélo
3h54'57"
CAP
2h17'17"
Transitions
T1
6'56"
T2
7'07"