AaronSHEPHERD
Courses par saison
12021
2022
32023
12024
12025
42026
20264 courses4 route
Records & progression
5 km
28'13"
10 km
1h21'39"
couru 1 fois, pas encore de tendance
Semi
1h43'51"
Marathon
1h43'27"
2026
Lordshill 10K Road Race - 10k
Route5 juil.· Southampton
54'18"
2026 Cincinnati Flying Pig Marathon - Paycor Half Marathon
Route2 mai· Cincinnati· 21.1 km
3h08'35"
2026 Cincinnati Flying Pig Marathon - Toyota 10K
Route2 mai· Cincinnati· 10 km
1h21'39"RP
2026 Cincinnati Flying Pig Marathon - Queen City Running 5K
Route2 mai· Cincinnati· 5 km
43'04"
2025
2025 Queen Bee Half Marathon - Half Marathon championed by medpace
Route11 oct.· Cincinnati· 21.1 km
2h06'20"
2024
2024 Western and Southern Thanksgiving Day Race - 5K
Route28 nov.· Cincinnati· 5 km
28'13"RP
2023
MassRoute23 avr.· 42.195 km1h43'27"RP
Mass
Route23 avr.· 42.195 km
1h43'27"RP
Chrono net 1h43'27"Allure 2'27/kmVitesse 24,5 km/h
Mass and VirtualRoute23 avr.· 42.195 km1h43'27"
Mass and Virtual
Route23 avr.· 42.195 km
1h43'27"
Chrono net 1h43'27"Allure 2'27/kmVitesse 24,5 km/h
Mass and VirtualRoute23 avr.· London· 42.195 km1h43'27"
Mass and Virtual
Route23 avr.· London· 42.195 km
1h43'27"
Chrono net 1h43'27"Allure 2'27/kmVitesse 24,5 km/h
2021
Great Bristol Run - Great Bristol Half Marathon
Route19 sept.· Bristol· 21.1 km
1h43'51"RP
Sans date
Lordshill 10K Road Race - 10k
Route-· Southampton
54'57"
Stubbington 10k - 10k
Route-· Fareham
49'36"
Lordshill 10K Road Race - 10k
Route-· Southampton
52'11"