AaronSHEPHERD

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Chiffres clés
12 courses
2021 à 2026
1h43'27"
RP Marathon
1h43'51"
RP Semi
1h21'39"
RP 10 km
Courses par saison
RouteTriathlon
1
2021
2022
3
2023
2
2024
1
2025
4
2026
20264 courses4 route
2026
Lordshill 10K Road Race - 10k
Route5 juil.· Southampton
54'18"
-489ᵉ scratch
2026 Cincinnati Flying Pig Marathon - Paycor Half Marathon
Route2 mai· Cincinnati· 21.1 km
3h08'35"
8'56/km10 898ᵉ scratch
2026 Cincinnati Flying Pig Marathon - Toyota 10K
Route2 mai· Cincinnati· 10 kmRP
1h21'39"
8'10/km3 376ᵉ scratch
2026 Cincinnati Flying Pig Marathon - Queen City Running 5K
Route2 mai· Cincinnati· 5 km
43'04"
8'37/km4 303ᵉ scratch
2025
2025 Queen Bee Half Marathon - Half Marathon championed by medpace
Route11 oct.· Cincinnati· 21.1 km
2h06'20"
5'59/km845ᵉ scratch
2024
2024 Western and Southern Thanksgiving Day Race - 5K
Route28 nov.· Cincinnati· 5 kmRP
28'13"
5'39/km456ᵉ scratch
Ironman 70.3 Cairns 2024
Triathlon16 juin· L (Half)
5h25'16"
433ᵉ scratch
Natation
35'51"
11% · 544ᵉ
Vélo
2h49'34"
52% · 508ᵉ
CAP
1h48'53"
33% · 316ᵉ
Transitions
T1
5'45"
T2
5'13"
2023
Mass
Route23 avr.· 42.195 kmRP
1h43'27"
2'27/km8 437ᵉ scratch
Chrono net 1h43'27"Allure 2'27/kmVitesse 24,5 km/h
Mass and Virtual
Route23 avr.· 42.195 km
1h43'27"
2'27/km
Chrono net 1h43'27"Allure 2'27/kmVitesse 24,5 km/h
Mass and Virtual
Route23 avr.· London· 42.195 km
1h43'27"
2'27/km
Chrono net 1h43'27"Allure 2'27/kmVitesse 24,5 km/h
2021
Great Bristol Run - Great Bristol Half Marathon
Route19 sept.· Bristol· 21.1 kmRP
1h43'51"
4'55/km901ᵉ scratch
Sans date
Lordshill 10K Road Race - 10k
Route-· Southampton
54'57"
-536ᵉ scratch