JonasRODE
Courses par saison
12023
12024
12025
20251 course1 triathlon
Records triathlon
5h38'34"
Ironman 70.3 Erkner 2024
14h28'37"
Ironman Austria 2025
2025
Ironman Austria 2025Triathlon15 juin· XL (Ironman)14h28'37"
Ironman Austria 2025
Triathlon15 juin· XL (Ironman)
14h28'37"
Natation
1h20'41"
Vélo
6h14'34"
CAP
6h31'47"
Transitions
T1
11'42"
T2
9'54"
2024
Ironman 70.3 Erkner 2024Triathlon15 sept.· L (Half)5h38'34"
Ironman 70.3 Erkner 2024
Triathlon15 sept.· L (Half)
5h38'34"
Natation
33'49"
Vélo
2h48'19"
CAP
2h00'42"
Transitions
T1
9'38"
T2
6'05"
2023
Ironman 70.3 Erkner 2023Triathlon10 sept.· L (Half)6h07'41"
Ironman 70.3 Erkner 2023
Triathlon10 sept.· L (Half)
6h07'41"
Natation
40'39"
Vélo
2h54'55"
CAP
2h20'16"
Transitions
T1
7'03"
T2
4'47"