PauloROCHA
Courses par saison
12013
2014
2015
2016
2017
12018
22019
20192 courses2 triathlon
Records triathlon
4h57'52"
Ironman 70.3 Maceio 2018
14h38'18"
Ironman Brazil 2013
2019
Ironman 70.3 Maceio 2019Triathlon4 août· L (Half)5h13'26"
Ironman 70.3 Maceio 2019
Triathlon4 août· L (Half)
5h13'26"
Natation
42'52"
Vélo
2h43'08"
CAP
1h43'14"
Ironman 70.3 Fortaleza 2019Triathlon9 juin· L (Half)5h18'28"
Ironman 70.3 Fortaleza 2019
Triathlon9 juin· L (Half)
5h18'28"
Natation
45'52"
Vélo
2h36'07"
CAP
1h54'12"
2018
Ironman 70.3 Maceio 2018Triathlon5 août· L (Half)4h57'52"
Ironman 70.3 Maceio 2018
Triathlon5 août· L (Half)
4h57'52"
Natation
37'03"
Vélo
2h19'45"
CAP
1h56'10"
Transitions
T1
2'28"
T2
2'26"
2013
Ironman Brazil 2013Triathlon26 mai· XL (Ironman)14h38'18"
Ironman Brazil 2013
Triathlon26 mai· XL (Ironman)
14h38'18"
Natation
1h21'32"
Vélo
7h03'39"
CAP
6h01'34"
Transitions
T1
5'19"
T2
6'10"