Jean-francoisPROULX

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Chiffres clés
15 courses
2023 à 2026
3h16'45"
RP Marathon
1h43'11"
RP Semi
1h02'00"
RP 10 km
Courses par saison
RouteTrailVélo
2
2023
2
2024
4
2025
3
2026
20263 courses2 route1 vélo
2026
Gravelooza Vélo 2026 - 80 KM
Vélo6 juin· Bromont· 80 km
4h18'59"
18,5 km/h273ᵉ scratch
Tamarack Ottawa Race Weekend 2026 - Ottawa Half Marathon presented by Desjardins
Route23 mai· Ottawa· 21.1 km
1h43'11"RP
4'53/km1 394ᵉ scratch
Tamarack Ottawa Race Weekend 2026 - Ottawa 10K presented by Otto’s Ottawa
Route23 mai· Ottawa· 10 km
1h18'18"
7'50/km6 154ᵉ scratch
2025
Tamarack Ottawa Race Weekend 2025 - Ottawa Half Marathon presented by Desjardins
Route24 mai· Ottawa· 21.1 km
1h55'52"
5'29/km3 070ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Ottawa Half Marathon presented by Desjardins
Route24 mai· Ottawa· 21.1 km
1h55'52"
5'29/km2 149ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Ottawa 10K presented by Otto’s Ottawa
Route24 mai· Ottawa· 10 km
1h02'48"
6'17/km3 482ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Ottawa 10K presented by Otto’s Ottawa
Route24 mai· Ottawa· 10 km
1h02'48"
6'17/km1 886ᵉ scratch
2024
Tamarack Ottawa Race Weekend 2024 - Tartan Ottawa International Marathon
Route25 mai· Ottawa· 42.2 km
3h39'18"
5'12/km1 122ᵉ scratch
Tamarack Ottawa Race Weekend 2024 - Tartan Ottawa International Marathon
Route25 mai· Ottawa· 42.2 km
3h39'18"
5'12/km966ᵉ scratch
2023
2023 Tamarack Ottawa Race Weekend - Tartan Ottawa International Marathon
Route27 mai· Ottawa· 42.2 km
3h16'45"RP
4'40/km266ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Tartan Ottawa International Marathon
Route27 mai· Ottawa· 42.2 km
3h16'45"
4'40/km198ᵉ scratch
Sans date
Ultranza Trail 14e Edition 2025 - L'ultranza 20 Shawbridge
Trail-· Val-Morin
2h40'32"
-106ᵉ scratch
Course Ozone Morin-Heights 2025 - 10 KM
Route-· Morin Heights· 10 km
1h02'46"
6'17/km39ᵉ scratch
Les courses de la Coulee 2025 - 10 KM
Route-· Prevost· 10 km
1h02'00"RP
6'12/km19ᵉ scratch
Ultranza Trail 13e Edition 2024 - Le 10 km Eau Onibi
Trail-· Val-Morin· 10 km
1h05'36"
6'34/km19ᵉ scratch