AmandaPOLUS

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Courses par saison
2
2023
2024
4
2025
1
2026
20261 course1 route

Records & progression

5 km
19'55"
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper · 27 mai 2023 · couru 3 fois
19'5523'392023202420252026
10 km
39'17"
Tamarack Ottawa Race Weekend 2025 - Ottawa 10K presented by Otto’s Ottawa · 24 mai 2025 · couru 2 fois
2025
Semi-
jamais couru
Marathon
3h51'41"
Tamarack Ottawa Race Weekend 2025 - Tartan Ottawa International Marathon · 24 mai 2025 · couru 2 fois
2025
2026
Tamarack Ottawa Race Weekend 2026 - Ottawa 5K
Route23 mai· Ottawa· 5 km
23'39"
4'44/km671ᵉ scratch
2025
Tamarack Ottawa Race Weekend 2025 - Tartan Ottawa International Marathon
Route24 mai· Ottawa· 42.2 km
3h51'41"RP
5'29/km1 398ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Tartan Ottawa International Marathon
Route24 mai· Ottawa· 42.2 km
3h51'41"
5'29/km260ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Ottawa 10K presented by Otto’s Ottawa
Route24 mai· Ottawa· 10 km
39'17"RP
3'56/km229ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Ottawa 10K presented by Otto’s Ottawa
Route24 mai· Ottawa· 10 km
39'17"
3'56/km61ᵉ scratch
2023
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 km
19'55"RP
3'59/km104ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 km
19'55"
3'59/km10ᵉ scratch