AmandaPOLUS

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Chiffres clés
9 courses
2023 à 2026
3h51'41"
RP Marathon
39'17"
RP 10 km
19'55"
RP 5 km
Courses par saison
RouteTriathlon
2
2023
1
2024
5
2025
1
2026
20261 course1 route
2026
Tamarack Ottawa Race Weekend 2026 - Ottawa 5K
Route23 mai· Ottawa· 5 km
23'39"
4'44/km671ᵉ scratch
2025
Ironman Ottawa 2025
Triathlon3 août· XL (Ironman)
12h23'30"
673ᵉ scratch
Natation
1h21'29"
11% · 714ᵉ
Vélo
5h58'57"
48% · 801ᵉ
CAP
4h50'17"
39% · 724ᵉ
Transitions
T1
7'32"
T2
5'15"
Tamarack Ottawa Race Weekend 2025 - Tartan Ottawa International Marathon
Route24 mai· Ottawa· 42.2 kmRP
3h51'41"
5'29/km1 398ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Tartan Ottawa International Marathon
Route24 mai· Ottawa· 42.2 km
3h51'41"
5'29/km260ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Ottawa 10K presented by Otto’s Ottawa
Route24 mai· Ottawa· 10 kmRP
39'17"
3'56/km229ᵉ scratch
Tamarack Ottawa Race Weekend 2025 - Ottawa 10K presented by Otto’s Ottawa
Route24 mai· Ottawa· 10 km
39'17"
3'56/km61ᵉ scratch
2024
Ironman Canada 2024
Triathlon25 août· XL (Ironman)
11h33'57"
430ᵉ scratch
Vélo
6h29'34"
56% · 413ᵉ
CAP
4h49'56"
42% · 418ᵉ
Transitions
T2
14'26"
2023
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 kmRP
19'55"
3'59/km104ᵉ scratch
2023 Tamarack Ottawa Race Weekend - Ottawa 5K presented by Asics Runkeeper
Route27 mai· Ottawa· 5 km
19'55"
3'59/km10ᵉ scratch