FrankPOGGENDORFF
Courses par saison
12009
2010
12011
2012
12013
2014
2015
22016
2017
2018
12019
2020
2021
12022
22023
2024
12025
20251 course1 triathlon
Records triathlon
4h56'58"
Ironman 70.3 Kraichgau 2016
10h45'02"
Ironman Frankfurt 2016
2025
Ironman Barcelona 2025Triathlon5 oct.· XL (Ironman)11h06'37"
Ironman Barcelona 2025
Triathlon5 oct.· XL (Ironman)
11h06'37"
Natation
1h01'48"
Vélo
5h24'30"
CAP
4h25'44"
Transitions
T1
7'18"
T2
7'18"
2023
Ironman World Championship 2023Triathlon10 sept.· XL (Ironman)14h50'30"
Ironman World Championship 2023
Triathlon10 sept.· XL (Ironman)
14h50'30"
Natation
1h03'57"
Vélo
7h22'08"
CAP
6h02'48"
Transitions
T1
10'00"
T2
11'37"
Ironman Frankfurt 2023Triathlon2 juil.· XL (Ironman)11h20'25"
Ironman Frankfurt 2023
Triathlon2 juil.· XL (Ironman)
11h20'25"
Natation
1h05'03"
Vélo
5h41'08"
CAP
4h22'22"
Transitions
T1
6'43"
T2
5'09"
2022
Ironman Frankfurt 2022Triathlon26 juin· XL (Ironman)12h41'36"
Ironman Frankfurt 2022
Triathlon26 juin· XL (Ironman)
12h41'36"
Natation
57'12"
Vélo
6h01'10"
CAP
5h22'49"
Transitions
T1
12'07"
T2
8'18"
2019
Ironman Frankfurt 2019Triathlon30 juin· XL (Ironman)11h54'10"
Ironman Frankfurt 2019
Triathlon30 juin· XL (Ironman)
11h54'10"
Natation
59'55"
Vélo
5h47'46"
CAP
4h49'10"
Transitions
T1
8'54"
T2
8'25"
2016
Ironman Frankfurt 2016Triathlon3 juil.· XL (Ironman)10h45'02"
Ironman Frankfurt 2016
Triathlon3 juil.· XL (Ironman)
10h45'02"
Natation
56'15"
Vélo
5h27'02"
CAP
4h10'24"
Transitions
T1
6'56"
T2
4'25"
Ironman 70.3 Kraichgau 2016Triathlon5 juin· L (Half)4h56'58"
Ironman 70.3 Kraichgau 2016
Triathlon5 juin· L (Half)
4h56'58"
Natation
28'53"
Vélo
2h41'15"
CAP
1h39'29"
Transitions
T1
4'02"
T2
3'19"
2013
Ironman Frankfurt 2013Triathlon7 juil.· XL (Ironman)10h52'08"
Ironman Frankfurt 2013
Triathlon7 juil.· XL (Ironman)
10h52'08"
Natation
56'04"
Vélo
5h33'22"
CAP
4h11'37"
Transitions
T1
6'31"
T2
4'34"
2011
Ironman Frankfurt 2011Triathlon24 juil.· XL (Ironman)11h23'07"
Ironman Frankfurt 2011
Triathlon24 juil.· XL (Ironman)
11h23'07"
Natation
59'17"
Vélo
5h50'00"
CAP
4h23'30"
Transitions
T1
5'31"
T2
4'49"
2009
Ironman Frankfurt 2009Triathlon5 avr.· XL (Ironman)11h20'00"
Ironman Frankfurt 2009
Triathlon5 avr.· XL (Ironman)
11h20'00"
Natation
57'38"
Vélo
5h28'12"
CAP
4h43'45"
Transitions
T1
6'42"
T2
3'43"