RichardPENDER
Chiffres clés
Courses par saison
RouteTriathlon
12010
2011
2012
12013
2014
12015
2016
2017
2018
2019
2020
2021
22022
2023
2024
2025
12026
20261 course1 triathlon
2026
Ironman New Zealand 2026Triathlon7 mars· XL (Ironman)11h32'06"
Ironman New Zealand 2026
Triathlon7 mars· XL (Ironman)
11h32'06"
Natation
1h14'38"
Vélo
6h07'19"
CAP
3h55'27"
Transitions
T1
9'27"
T2
5'14"
2022
The Big HalfRoute4 sept.· London Half· 21.0975 kmRP1h50'23"
The Big Half
Route4 sept.· London Half· 21.0975 kmRP
1h50'23"
Chrono net 1h50'23"Allure 5'14/kmVitesse 11,5 km/h
Vitality London 10KRoute2 mai· London10k· 10 kmRP45'53"
Vitality London 10K
Route2 mai· London10k· 10 kmRP
45'53"
Chrono net 45'53"Allure 4'35/kmVitesse 13,1 km/h
2015
Ironman 70.3 Hawaii 2015Triathlon30 mai· L (Half)6h04'24"
Ironman 70.3 Hawaii 2015
Triathlon30 mai· L (Half)
6h04'24"
Natation
39'57"
Vélo
3h26'13"
CAP
1h42'41"
Transitions
T1
9'53"
T2
5'40"
2013
Ironman 70.3 Hawaii 2013Triathlon1 juin· L (Half)5h25'15"
Ironman 70.3 Hawaii 2013
Triathlon1 juin· L (Half)
5h25'15"
Natation
40'20"
Vélo
2h50'01"
CAP
1h48'12"
Transitions
T1
3'39"
T2
3'03"
2010
Berlin MarathonRoutedate à préciser· Berlin· 42.195 kmRP3h16'06"
Berlin Marathon
Routedate à préciser· Berlin· 42.195 kmRP
3h16'06"
Chrono net 3h16'06"Brut 3h16'46"Allure 4'39/kmVitesse 12,9 km/h