JakubPawlak
Courses par saison
12016
12017
12018
12019
2020
2021
2022
12023
32024
52025
20255 courses5 triathlon
Records triathlon
4h55'00"
Ironman 70.3 Gdynia 2016
10h55'27"
Ironman Barcelona 2025
2025
Ironman Barcelona 2025Triathlon5 oct.· XL (Ironman)10h55'27"
Ironman Barcelona 2025
Triathlon5 oct.· XL (Ironman)
10h55'27"
Natation
1h11'07"
Vélo
5h23'42"
CAP
4h09'22"
Transitions
T1
6'26"
T2
4'50"
Ironman 70.3 Poznan 2025Triathlon7 sept.· L (Half)5h25'50"
Ironman 70.3 Poznan 2025
Triathlon7 sept.· L (Half)
5h25'50"
Natation
34'04"
Vélo
2h45'52"
CAP
1h55'00"
Transitions
T1
6'54"
T2
4'00"
Ironman Copenhagen 2025Triathlon17 août· XL (Ironman)11h27'48"
Ironman Copenhagen 2025
Triathlon17 août· XL (Ironman)
11h27'48"
Natation
1h12'30"
Vélo
5h54'53"
CAP
4h06'34"
Transitions
T1
8'07"
T2
5'44"
Ironman 70.3 Krakow 2025Triathlon3 août· L (Half)5h38'30"
Ironman 70.3 Krakow 2025
Triathlon3 août· L (Half)
5h38'30"
Natation
33'25"
Vélo
2h52'30"
CAP
2h01'24"
Transitions
T1
6'47"
T2
4'23"
Ironman 70.3 Warsaw 2025Triathlon8 juin· L (Half)5h31'34"
Ironman 70.3 Warsaw 2025
Triathlon8 juin· L (Half)
5h31'34"
Natation
36'02"
Vélo
2h49'11"
CAP
1h57'16"
Transitions
T1
4'29"
T2
4'35"
2024
Ironman Italy 2024Triathlon21 sept.· XL (Ironman)11h39'04"
Ironman Italy 2024
Triathlon21 sept.· XL (Ironman)
11h39'04"
Natation
1h15'19"
Vélo
6h07'04"
CAP
3h59'49"
Transitions
T1
9'03"
T2
7'49"
Ironman 70.3 Gdynia 2024Triathlon4 août· L (Half)5h34'02"
Ironman 70.3 Gdynia 2024
Triathlon4 août· L (Half)
5h34'02"
Natation
34'28"
Vélo
2h53'17"
CAP
1h56'17"
Transitions
T1
4'52"
T2
5'08"
Ironman 70.3 Warsaw 2024Triathlon9 juin· L (Half)5h21'16"
Ironman 70.3 Warsaw 2024
Triathlon9 juin· L (Half)
5h21'16"
Natation
33'23"
Vélo
2h37'22"
CAP
2h00'36"
Transitions
T1
5'45"
T2
4'10"
2023
Ironman 70.3 Turkey 2023Triathlon29 oct.· L (Half)5h28'16"
Ironman 70.3 Turkey 2023
Triathlon29 oct.· L (Half)
5h28'16"
Natation
34'35"
Vélo
2h46'47"
CAP
1h57'33"
Transitions
T1
6'42"
T2
2'40"
2019
Ironman Barcelona 2019Triathlon6 oct.· XL (Ironman)11h28'04"
Ironman Barcelona 2019
Triathlon6 oct.· XL (Ironman)
11h28'04"
Natation
1h03'10"
Vélo
5h52'49"
CAP
4h18'41"
Transitions
T1
7'12"
T2
6'12"
2018
Ironman 70.3 Gdynia 2018Triathlon5 août· L (Half)5h45'17"
Ironman 70.3 Gdynia 2018
Triathlon5 août· L (Half)
5h45'17"
Natation
33'07"
Vélo
3h03'15"
CAP
2h01'13"
Transitions
T1
4'07"
T2
3'35"
2017
Ironman 70.3 Gdynia 2017Triathlon6 août· L (Half)5h29'11"
Ironman 70.3 Gdynia 2017
Triathlon6 août· L (Half)
5h29'11"
Natation
34'12"
Vélo
2h55'49"
CAP
1h50'16"
Transitions
T1
4'34"
T2
4'20"
2016
Ironman 70.3 Gdynia 2016Triathlon7 août· L (Half)4h55'00"
Ironman 70.3 Gdynia 2016
Triathlon7 août· L (Half)
4h55'00"
Natation
32'13"
Vélo
2h37'38"
CAP
1h40'03"
Transitions
T1
2'40"
T2
2'26"