HelmaOUSSOREN
Courses par saison
12015
2016
2017
12018
12019
2020
12021
2022
12023
12024
12025
20251 course1 triathlon
Records triathlon
5h53'47"
Triathlon des Gorges - Ardèche et Gard (07) - L
2025
Ironman 70.3 Knokke-Heist 2025Triathlon7 sept.· L (Half)6h44'51"
Ironman 70.3 Knokke-Heist 2025
Triathlon7 sept.· L (Half)
6h44'51"
Natation
58'06"
Vélo
2h55'59"
CAP
2h38'57"
Transitions
T1
6'08"
T2
5'41"
2024
Ironman 70.3 Duisburg 2024Triathlon1 sept.· L (Half)6h00'46"
Ironman 70.3 Duisburg 2024
Triathlon1 sept.· L (Half)
6h00'46"
Natation
40'44"
Vélo
2h48'26"
CAP
2h18'55"
Transitions
T1
6'03"
T2
6'39"
2023
Ironman 70.3 Erkner 2023Triathlon10 sept.· L (Half)6h14'31"
Ironman 70.3 Erkner 2023
Triathlon10 sept.· L (Half)
6h14'31"
Natation
39'11"
Vélo
2h48'30"
CAP
2h33'50"
Transitions
T1
5'37"
T2
7'22"
2021
Ironman 70.3 Duisburg 2021Triathlon29 août· L (Half)6h07'46"
Ironman 70.3 Duisburg 2021
Triathlon29 août· L (Half)
6h07'46"
Natation
39'59"
Vélo
3h02'56"
CAP
2h12'08"
2019
Triathlon des Gorges - Ardèche et Gard (07) - L
Triathlon6 juil.· L (Half)
5h53'47"
2018
VentouxMan (84) - Triathlon L
Triathlon3 juin· L (Half)
8h56'06"
2015
Ironman 70.3 Luxembourg-Region Moselle 2015Triathlon20 juin· L (Half)5h56'25"
Ironman 70.3 Luxembourg-Region Moselle 2015
Triathlon20 juin· L (Half)
5h56'25"
Natation
33'00"
Vélo
3h05'34"
CAP
2h08'59"
Transitions
T1
3'33"
T2
5'19"