KeithNOWAK
Courses par saison
12014
12015
2016
22017
20172 courses2 triathlon
Records triathlon
4h55'46"
Ironman 70.3 Eagleman 2017
10h32'56"
Ironman Copenhagen 2015
2017
Ironman 70.3 World Championship 2017Triathlon10 sept.· L (Half)5h25'31"
Ironman 70.3 World Championship 2017
Triathlon10 sept.· L (Half)
5h25'31"
Natation
38'40"
Vélo
2h57'08"
CAP
1h40'46"
Ironman 70.3 Eagleman 2017Triathlon11 juin· L (Half)4h55'46"
Ironman 70.3 Eagleman 2017
Triathlon11 juin· L (Half)
4h55'46"
Natation
32'46"
Vélo
2h32'13"
CAP
1h43'37"
Transitions
T1
4'03"
T2
3'07"
2015
Ironman Copenhagen 2015Triathlon23 août· XL (Ironman)10h32'56"
Ironman Copenhagen 2015
Triathlon23 août· XL (Ironman)
10h32'56"
Natation
1h11'04"
Vélo
5h26'48"
CAP
3h47'08"
Transitions
T1
4'06"
T2
3'50"
2014
Ironman 70.3 Mont-Tremblant 2014Triathlon22 juin· L (Half)5h13'38"
Ironman 70.3 Mont-Tremblant 2014
Triathlon22 juin· L (Half)
5h13'38"
Natation
40'40"
Vélo
2h48'46"
CAP
1h37'11"
Transitions
T1
4'41"
T2
2'20"