PaulMOSS
Courses par saison
12018
2019
12020
72021
32022
62023
32024
42025
12026
20261 course1 route
Records & progression
5 km
28'51"
10 km-
jamais couru
Semi
1h48'21"
Marathon
1h44'08"
↘ −2h59'17" depuis 2018
2026
HOKA Hackney Half - Half Marathon
Route17 mai· London· 21.1 km
2h01'05"
2025
MassRoute27 avr.· 42.195 km3h18'00"
Mass
Route27 avr.· 42.195 km
3h18'00"
Chrono net 3h18'00"Allure 4'42/kmVitesse 12,8 km/h
Mass and VirtualRoute27 avr.· 42.195 km3h18'00"
Mass and Virtual
Route27 avr.· 42.195 km
3h18'00"
Chrono net 3h18'00"Allure 4'42/kmVitesse 12,8 km/h
MassRoute27 avr.· London· 42.195 km3h18'00"
Mass
Route27 avr.· London· 42.195 km
3h18'00"
Chrono net 3h18'00"Allure 4'42/kmVitesse 12,8 km/h
Mass and VirtualRoute27 avr.· London· 42.195 km3h18'00"
Mass and Virtual
Route27 avr.· London· 42.195 km
3h18'00"
Chrono net 3h18'00"Allure 4'42/kmVitesse 12,8 km/h
2024
HalbmarathonRoutedate à préciser· Luxembourg· 21.0975 km1h50'39"
Halbmarathon
Routedate à préciser· Luxembourg· 21.0975 km
1h50'39"
Chrono net 1h50'39"Allure 5'15/kmVitesse 11,4 km/h
5k road raceRoutedate à préciser· 5 km28'51"RP
5k road race
Routedate à préciser· 5 km
28'51"RP
Chrono net 28'51"Allure 5'46/kmVitesse 10,4 km/h
5k road race OtherRoutedate à préciser· 5 km28'51"
5k road race Other
Routedate à préciser· 5 km
28'51"
Chrono net 28'51"Allure 5'46/kmVitesse 10,4 km/h
2023
MassRoute23 avr.· 42.195 km1h44'08"RP
Mass
Route23 avr.· 42.195 km
1h44'08"RP
Chrono net 1h44'08"Allure 2'28/kmVitesse 24,3 km/h
Mass and VirtualRoute23 avr.· 42.195 km1h44'08"
Mass and Virtual
Route23 avr.· 42.195 km
1h44'08"
Chrono net 1h44'08"Allure 2'28/kmVitesse 24,3 km/h
Mass and VirtualRoute23 avr.· London· 42.195 km1h44'08"
Mass and Virtual
Route23 avr.· London· 42.195 km
1h44'08"
Chrono net 1h44'08"Allure 2'28/kmVitesse 24,3 km/h
MassRoute23 avr.· 42.195 km1h59'51"
Mass
Route23 avr.· 42.195 km
1h59'51"
Chrono net 1h59'51"Allure 2'50/kmVitesse 21,1 km/h
Mass and VirtualRoute23 avr.· 42.195 km1h59'51"
Mass and Virtual
Route23 avr.· 42.195 km
1h59'51"
Chrono net 1h59'51"Allure 2'50/kmVitesse 21,1 km/h
Mass and VirtualRoute23 avr.· London· 42.195 km1h59'51"
Mass and Virtual
Route23 avr.· London· 42.195 km
1h59'51"
Chrono net 1h59'51"Allure 2'50/kmVitesse 21,1 km/h
2022
MassRoute2 oct.· 42.195 km1h49'15"
Mass
Route2 oct.· 42.195 km
1h49'15"
Chrono net 1h49'15"Allure 2'35/kmVitesse 23,2 km/h
Mass and VirtualRoute2 oct.· 42.195 km1h49'15"
Mass and Virtual
Route2 oct.· 42.195 km
1h49'15"
Chrono net 1h49'15"Allure 2'35/kmVitesse 23,2 km/h
CREDIT UNION CHERRY BLOSSOM 10 MILE RUN - Ten Mile Run
Route3 avr.· Washington D.C.· 16.1 km
1h32'58"
2021
Royal Parks Half Marathon 2021 - Half Marathon
Route10 oct.· London· 21.1 km
2h00'01"
Mass and VirtualRoute3 oct.· 42.195 km3h45'18"
Mass and Virtual
Route3 oct.· 42.195 km
3h45'18"
Chrono net 3h45'18"Allure 5'20/kmVitesse 11,2 km/h
VirtualRoute3 oct.· 42.195 km3h45'18"
Virtual
Route3 oct.· 42.195 km
3h45'18"
Chrono net 3h45'18"Allure 5'20/kmVitesse 11,2 km/h
Mass and VirtualRoute3 oct.· 42.195 km5h13'49"
Mass and Virtual
Route3 oct.· 42.195 km
5h13'49"
Chrono net 5h13'49"Allure 7'26/kmVitesse 8,1 km/h
VirtualRoute3 oct.· 42.195 km5h13'49"
Virtual
Route3 oct.· 42.195 km
5h13'49"
Chrono net 5h13'49"Allure 7'26/kmVitesse 8,1 km/h
Mass and VirtualRoute3 oct.· London· 42.195 km5h13'49"
Mass and Virtual
Route3 oct.· London· 42.195 km
5h13'49"
Chrono net 5h13'49"Allure 7'26/kmVitesse 8,1 km/h
Great Manchester Run - Great Manchester Run Half Marathon
Route26 sept.· Manchester· 21.1 km
1h50'56"
2020
The Vitality Big HalfRoute1 mars· London Half· 21.0975 km1h48'21"RP
The Vitality Big Half
Route1 mars· London Half· 21.0975 km
1h48'21"RP
Chrono net 1h48'21"Allure 5'08/kmVitesse 11,7 km/h
2018
Club, Charity and BallotRoutedate à préciser· London· 42.195 km4h43'25"
Club, Charity and Ballot
Routedate à préciser· London· 42.195 km
4h43'25"
Chrono net 4h43'25"Allure 6'43/kmVitesse 8,9 km/h