PaulMOSS

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Chiffres clés
30 courses
2018 à 2026
1h44'08"
RP Marathon
1h48'21"
RP Semi
28'51"
RP 5 km
Courses par saison
RouteTrailTriathlon
1
2018
2019
1
2020
9
2021
3
2022
7
2023
3
2024
5
2025
1
2026
20261 course1 route
2026
HOKA Hackney Half - Half Marathon
Route17 mai· London· 21.1 km
2h01'05"
5'44/km13 007ᵉ scratch
2025
Mass
Route27 avr.· 42.195 km
3h18'00"
4'42/km31 288ᵉ scratch
Chrono net 3h18'00"Allure 4'42/kmVitesse 12,8 km/h
Mass and Virtual
Route27 avr.· 42.195 km
3h18'00"
4'42/km57 982ᵉ scratch
Chrono net 3h18'00"Allure 4'42/kmVitesse 12,8 km/h
Mass
Route27 avr.· London· 42.195 km
3h18'00"
4'42/km31 288ᵉ scratch
Chrono net 3h18'00"Allure 4'42/kmVitesse 12,8 km/h
Mass and Virtual
Route27 avr.· London· 42.195 km
3h18'00"
4'42/km57 982ᵉ scratch
Chrono net 3h18'00"Allure 4'42/kmVitesse 12,8 km/h
Ironman 70.3 Geelong 2025
Triathlon23 mars· L (Half)
5h40'47"
767ᵉ scratch
Natation
37'57"
11% · 968ᵉ
Vélo
2h36'32"
46% · 381ᵉ
CAP
2h16'19"
40% · 1 040ᵉ
Transitions
T1
5'57"
T2
4'02"
2024
Halbmarathon
Routedate à préciser· Luxembourg· 21.0975 km
1h50'39"
5'15/km1 196ᵉ scratch
Chrono net 1h50'39"Brut 1h53'53"Allure 5'15/kmVitesse 11,4 km/h
5k road race
Routedate à préciser· 5 kmRP
28'51"
5'46/km2 485ᵉ scratch
Chrono net 28'51"Allure 5'46/kmVitesse 10,4 km/h
5k road race Other
Routedate à préciser· 5 km
28'51"
5'46/km932ᵉ scratch
Chrono net 28'51"Allure 5'46/kmVitesse 10,4 km/h
2023
Ironman Cairns 2023
Triathlon18 juin· XL (Ironman)
12h34'14"
512ᵉ scratch
Natation
1h23'34"
11% · 736ᵉ
Vélo
5h34'01"
44% · 221ᵉ
CAP
5h14'39"
42% · 624ᵉ
Transitions
T1
10'38"
T2
11'22"
Mass
Route23 avr.· 42.195 kmRP
1h44'08"
2'28/km6 704ᵉ scratch
Chrono net 1h44'08"Allure 2'28/kmVitesse 24,3 km/h
Mass and Virtual
Route23 avr.· 42.195 km
1h44'08"
2'28/km
Chrono net 1h44'08"Allure 2'28/kmVitesse 24,3 km/h
Mass and Virtual
Route23 avr.· London· 42.195 km
1h44'08"
2'28/km
Chrono net 1h44'08"Allure 2'28/kmVitesse 24,3 km/h
Mass
Route23 avr.· 42.195 km
1h59'51"
2'50/km17 305ᵉ scratch
Chrono net 1h59'51"Allure 2'50/kmVitesse 21,1 km/h
Mass and Virtual
Route23 avr.· 42.195 km
1h59'51"
2'50/km
Chrono net 1h59'51"Allure 2'50/kmVitesse 21,1 km/h
Mass and Virtual
Route23 avr.· London· 42.195 km
1h59'51"
2'50/km
Chrono net 1h59'51"Allure 2'50/kmVitesse 21,1 km/h
2022
Mass
Route2 oct.· 42.195 km
1h49'15"
2'35/km6 612ᵉ scratch
Chrono net 1h49'15"Allure 2'35/kmVitesse 23,2 km/h
Mass and Virtual
Route2 oct.· 42.195 km
1h49'15"
2'35/km8 755ᵉ scratch
Chrono net 1h49'15"Allure 2'35/kmVitesse 23,2 km/h
CREDIT UNION CHERRY BLOSSOM 10 MILE RUN - Ten Mile Run
Route3 avr.· Washington D.C.· 16.1 km
1h32'58"
5'46/km3 740ᵉ scratch
2021
Royal Parks Half Marathon 2021 - Half Marathon
Route10 oct.· London· 21.1 km
2h00'01"
5'41/km3 958ᵉ scratch
Mass and Virtual
Route3 oct.· 42.195 km
3h45'18"
5'20/km1 179ᵉ scratch
Chrono net 3h45'18"Allure 5'20/kmVitesse 11,2 km/h
Virtual
Route3 oct.· 42.195 km
3h45'18"
5'20/km1 107ᵉ scratch
Chrono net 3h45'18"Allure 5'20/kmVitesse 11,2 km/h
Mass and Virtual
Route3 oct.· 42.195 km
5h13'49"
7'26/km
Chrono net 5h13'49"Allure 7'26/kmVitesse 8,1 km/h
Virtual
Route3 oct.· 42.195 km
5h13'49"
7'26/km5 980ᵉ scratch
Chrono net 5h13'49"Allure 7'26/kmVitesse 8,1 km/h
Mass and Virtual
Route3 oct.· London· 42.195 km
5h13'49"
7'26/km
Chrono net 5h13'49"Allure 7'26/kmVitesse 8,1 km/h
Great Manchester Run - Great Manchester Run Half Marathon
Route26 sept.· Manchester· 21.1 km
1h50'56"
5'15/km745ᵉ scratch
Peak District Challenge - 1st Quarter Challenge
Trail3 juil.· 25 km· 624 D+
6h30'54"
15'38/km207ᵉ scratch
Ironman 70.3 Cairns 2021
Triathlon6 juin· L (Half)
5h57'50"
388ᵉ scratch
Natation
47'32"
13% · 897ᵉ
Vélo
2h50'14"
48% · 204ᵉ
CAP
2h11'04"
37% · 495ᵉ
Transitions
T1
5'32"
T2
3'29"
2020
The Vitality Big Half
Route1 mars· London Half· 21.0975 kmRP
1h48'21"
5'08/km3 784ᵉ scratch
Chrono net 1h48'21"Allure 5'08/kmVitesse 11,7 km/h
2018
Club, Charity and Ballot
Routedate à préciser· London· 42.195 km
4h43'25"
6'43/km18 978ᵉ scratch
Chrono net 4h43'25"Allure 6'43/kmVitesse 8,9 km/h