JohnMCNAMARA
Courses par saison
12006
2007
12008
22009
12010
12011
2012
22013
12014
32015
12016
12017
12018
12019
2020
22021
12022
12023
12024
22025
22026
20262 courses2 triathlon
Records triathlon
5h11'49"
Ironman 70.3 Western Massachusetts 2026
12h25'57"
Ironman Maryland 2014
2026
Ironman Lake Placid 2026Triathlon19 juil.· XL (Ironman)15h14'46"
Ironman Lake Placid 2026
Triathlon19 juil.· XL (Ironman)
15h14'46"
Natation
1h36'27"
Vélo
7h29'53"
CAP
5h46'42"
Transitions
T1
14'35"
T2
7'09"
Ironman 70.3 Western Massachusetts 2026Triathlon7 juin· L (Half)5h11'49"
Ironman 70.3 Western Massachusetts 2026
Triathlon7 juin· L (Half)
5h11'49"
Vélo
2h59'19"
CAP
2h07'28"
Transitions
T2
5'03"
2025
Ironman California 2025Triathlon19 oct.· XL (Ironman)14h34'21"
Ironman California 2025
Triathlon19 oct.· XL (Ironman)
14h34'21"
Natation
1h09'00"
Vélo
6h47'33"
CAP
6h13'22"
Transitions
T1
16'51"
T2
7'36"
Ironman 70.3 Western Massachusetts 2025Triathlon8 juin· L (Half)5h13'08"
Ironman 70.3 Western Massachusetts 2025
Triathlon8 juin· L (Half)
5h13'08"
Vélo
3h06'43"
CAP
2h00'23"
Transitions
T2
6'02"
2024
Ironman Lake Placid 2024Triathlon21 juil.· XL (Ironman)14h57'23"
Ironman Lake Placid 2024
Triathlon21 juil.· XL (Ironman)
14h57'23"
Natation
1h27'44"
Vélo
7h19'47"
CAP
5h50'02"
Transitions
T1
12'45"
T2
7'04"
2023
Ironman Lake Placid 2023Triathlon23 juil.· XL (Ironman)15h30'13"
Ironman Lake Placid 2023
Triathlon23 juil.· XL (Ironman)
15h30'13"
Natation
1h26'11"
Vélo
7h03'54"
CAP
6h43'33"
Transitions
T1
9'51"
T2
6'44"
2022
Ironman Lake Placid 2022Triathlon24 juil.· XL (Ironman)14h35'44"
Ironman Lake Placid 2022
Triathlon24 juil.· XL (Ironman)
14h35'44"
Natation
1h23'21"
Vélo
6h52'22"
CAP
6h00'39"
Transitions
T1
11'56"
T2
7'27"
2021
Ironman Chattanooga 2021Triathlon26 sept.· XL (Ironman)14h18'58"
Ironman Chattanooga 2021
Triathlon26 sept.· XL (Ironman)
14h18'58"
Natation
1h09'36"
Vélo
7h13'19"
CAP
5h34'08"
Transitions
T1
11'19"
T2
10'36"
Ironman Maryland 2021Triathlon18 sept.· XL (Ironman)14h04'25"
Ironman Maryland 2021
Triathlon18 sept.· XL (Ironman)
14h04'25"
Natation
1h24'00"
Vélo
6h04'55"
CAP
6h19'34"
Transitions
T1
7'00"
T2
8'57"
2019
Ironman World Championship 2019Triathlon12 oct.· XL (Ironman)14h08'47"
Ironman World Championship 2019
Triathlon12 oct.· XL (Ironman)
14h08'47"
Natation
1h34'16"
Vélo
6h47'10"
CAP
5h32'18"
Transitions
T1
6'12"
T2
8'51"
2018
Ironman Lake Placid 2018Triathlon22 juil.· XL (Ironman)13h08'44"
Ironman Lake Placid 2018
Triathlon22 juil.· XL (Ironman)
13h08'44"
Natation
1h22'10"
Vélo
6h35'43"
CAP
4h53'46"
Transitions
T1
11'45"
T2
5'20"
2017
Ironman Lake Placid 2017Triathlon23 juil.· XL (Ironman)13h59'25"
Ironman Lake Placid 2017
Triathlon23 juil.· XL (Ironman)
13h59'25"
Natation
1h26'43"
Vélo
6h54'17"
CAP
5h19'11"
Transitions
T1
12'48"
T2
6'26"
2016
Ironman Mont-Tremblant 2016Triathlon21 août· XL (Ironman)13h10'11"
Ironman Mont-Tremblant 2016
Triathlon21 août· XL (Ironman)
13h10'11"
Natation
1h32'12"
Vélo
6h35'37"
CAP
4h44'58"
Transitions
T1
11'23"
T2
6'01"
2015
Ironman Lake Placid 2015Triathlon26 juil.· XL (Ironman)14h15'42"
Ironman Lake Placid 2015
Triathlon26 juil.· XL (Ironman)
14h15'42"
Natation
1h22'27"
Vélo
6h43'05"
CAP
5h52'29"
Transitions
T1
11'02"
T2
6'39"
Ironman Frankfurt 2015Triathlon5 juil.· XL (Ironman)13h48'23"
Ironman Frankfurt 2015
Triathlon5 juil.· XL (Ironman)
13h48'23"
Natation
1h43'42"
Vélo
6h47'46"
CAP
4h53'24"
Transitions
T1
12'33"
T2
10'58"
Ironman 70.3 Eagleman 2015Triathlon14 juin· L (Half)6h16'55"
Ironman 70.3 Eagleman 2015
Triathlon14 juin· L (Half)
6h16'55"
Natation
58'03"
Vélo
2h40'58"
CAP
2h32'54"
Transitions
T1
2'56"
T2
2'04"
2014
Ironman Maryland 2014Triathlon20 sept.· XL (Ironman)12h25'57"
Ironman Maryland 2014
Triathlon20 sept.· XL (Ironman)
12h25'57"
Natation
1h33'34"
Vélo
5h43'20"
CAP
4h58'45"
Transitions
T1
5'33"
T2
4'45"
2013
Ironman Louisville 2013Triathlon25 août· XL (Ironman)12h48'14"
Ironman Louisville 2013
Triathlon25 août· XL (Ironman)
12h48'14"
Natation
1h22'55"
Vélo
6h18'32"
CAP
4h45'07"
Transitions
T1
12'08"
T2
9'32"
Ironman Lake Placid 2013Triathlon28 juil.· XL (Ironman)13h20'18"
Ironman Lake Placid 2013
Triathlon28 juil.· XL (Ironman)
13h20'18"
Natation
1h25'30"
Vélo
6h46'19"
CAP
4h48'54"
Transitions
T1
11'29"
T2
8'06"
2011
Ironman Florida 2011Triathlon5 nov.· XL (Ironman)12h37'35"
Ironman Florida 2011
Triathlon5 nov.· XL (Ironman)
12h37'35"
Natation
1h27'19"
Vélo
6h25'17"
CAP
4h27'30"
Transitions
T1
10'01"
T2
7'28"
2010
Ironman St George 2010Triathlon1 mai· XL (Ironman)14h29'02"
Ironman St George 2010
Triathlon1 mai· XL (Ironman)
14h29'02"
Natation
1h32'33"
Vélo
7h10'40"
CAP
5h29'15"
Transitions
T1
11'00"
T2
5'34"
2009
Ironman Arizona 2009Triathlon22 nov.· XL (Ironman)15h29'33"
Ironman Arizona 2009
Triathlon22 nov.· XL (Ironman)
15h29'33"
Natation
1h40'58"
Vélo
7h06'35"
CAP
6h15'31"
Transitions
T1
15'30"
T2
10'59"
Ironman Lake Placid 2009Triathlon26 juil.· XL (Ironman)13h22'33"
Ironman Lake Placid 2009
Triathlon26 juil.· XL (Ironman)
13h22'33"
Natation
1h27'57"
Vélo
6h40'56"
CAP
4h58'26"
Transitions
T1
9'02"
T2
6'12"
2008
Ironman Lake Placid 2008Triathlon20 juil.· XL (Ironman)14h42'26"
Ironman Lake Placid 2008
Triathlon20 juil.· XL (Ironman)
14h42'26"
Natation
1h27'00"
Vélo
6h51'59"
CAP
6h03'36"
Transitions
T1
13'02"
T2
6'49"
2006
Ironman Lake Placid 2006Triathlon23 juil.· XL (Ironman)13h37'33"
Ironman Lake Placid 2006
Triathlon23 juil.· XL (Ironman)
13h37'33"
Natation
1h15'02"
Vélo
6h51'46"
CAP
5h10'06"
Transitions
T1
12'40"
T2
7'59"