RalfLORENZ
Courses par saison
12006
2007
2008
2009
2010
2011
2012
2013
2014
2015
2016
2017
2018
2019
2020
2021
12022
2023
2024
32025
20253 courses3 triathlon
Records triathlon
4h53'05"
Ironman 70.3 Westfriesland 2025
10h44'36"
Ironman World Championship 2006
2025
Ironman 70.3 World Championship 2025Triathlon9 nov.· L (Half)5h27'08"
Ironman 70.3 World Championship 2025
Triathlon9 nov.· L (Half)
5h27'08"
Natation
34'21"
Vélo
3h13'11"
CAP
1h32'33"
Transitions
T1
3'23"
T2
3'40"
Ironman 70.3 Knokke-Heist 2025Triathlon7 sept.· L (Half)4h54'19"
Ironman 70.3 Knokke-Heist 2025
Triathlon7 sept.· L (Half)
4h54'19"
Natation
33'13"
Vélo
2h39'50"
CAP
1h34'56"
Transitions
T1
3'53"
T2
2'26"
Ironman 70.3 Westfriesland 2025Triathlon22 juin· L (Half)4h53'05"
Ironman 70.3 Westfriesland 2025
Triathlon22 juin· L (Half)
4h53'05"
Natation
34'48"
Vélo
2h33'58"
CAP
1h38'44"
Transitions
T1
3'19"
T2
2'16"
2022
Ironman World Championship 2022Triathlon6 oct.· XL (Ironman)11h38'15"
Ironman World Championship 2022
Triathlon6 oct.· XL (Ironman)
11h38'15"
Natation
1h13'49"
Vélo
6h15'57"
CAP
3h57'30"
Transitions
T1
3'42"
T2
7'17"
2006
Ironman World Championship 2006Triathlon21 oct.· XL (Ironman)10h44'36"
Ironman World Championship 2006
Triathlon21 oct.· XL (Ironman)
10h44'36"
Natation
1h10'18"
Vélo
5h41'31"
CAP
3h45'18"
Transitions
T1
3'07"
T2
4'22"