BenLONG
Courses par saison
12018
2019
2020
22021
2022
2023
32024
72025
12026
20261 course1 route
Records & progression
5 km-
jamais couru
10 km-
jamais couru
Semi
2h06'27"
couru 1 fois, pas encore de tendance
Marathon
1h30'30"
↘ −1h28'42" depuis
2026
San Diego Beach & Bay Half Marathon, 5K & 10K - HALF MARATHON
Route11 avr.· San Diego· 21.1 km
2h06'27"RP
2025
Celtic Solstice 5 Miler - 5 Mile Run
Route13 déc.· Baltimore
38'18"
Ebensburg Turkey Trot - Ebensburg Turkey Trot 5k
Route27 nov.· Ebensburg
22'46"
2025 Chanhassen Turkey Trot - 5K Run and Walk
Route27 nov.· Chanhassen
31'51"
MassRoute27 avr.· 42.195 km1h30'30"RP
Mass
Route27 avr.· 42.195 km
1h30'30"RP
Chrono net 1h30'30"Allure 2'09/kmVitesse 28,0 km/h
Mass and VirtualRoute27 avr.· 42.195 km1h30'30"
Mass and Virtual
Route27 avr.· 42.195 km
1h30'30"
Chrono net 1h30'30"Allure 2'09/kmVitesse 28,0 km/h
MassRoute27 avr.· 42.195 km1h42'17"
Mass
Route27 avr.· 42.195 km
1h42'17"
Chrono net 1h42'17"Allure 2'25/kmVitesse 24,8 km/h
Mass and VirtualRoute27 avr.· 42.195 km1h42'17"
Mass and Virtual
Route27 avr.· 42.195 km
1h42'17"
Chrono net 1h42'17"Allure 2'25/kmVitesse 24,8 km/h
2024
MassRoute21 avr.· 42.195 km1h31'16"
Mass
Route21 avr.· 42.195 km
1h31'16"
Chrono net 1h31'16"Allure 2'10/kmVitesse 27,7 km/h
Mass and VirtualRoute21 avr.· 42.195 km1h31'16"
Mass and Virtual
Route21 avr.· 42.195 km
1h31'16"
Chrono net 1h31'16"Allure 2'10/kmVitesse 27,7 km/h
Mass and VirtualRoute21 avr.· London· 42.195 km1h31'16"
Mass and Virtual
Route21 avr.· London· 42.195 km
1h31'16"
Chrono net 1h31'16"Allure 2'10/kmVitesse 27,7 km/h
2021
MassRoute3 oct.· 42.195 km1h39'35"
Mass
Route3 oct.· 42.195 km
1h39'35"
Chrono net 1h39'35"Allure 2'22/kmVitesse 25,4 km/h
Mass and VirtualRoute3 oct.· 42.195 km1h39'35"
Mass and Virtual
Route3 oct.· 42.195 km
1h39'35"
Chrono net 1h39'35"Allure 2'22/kmVitesse 25,4 km/h
2018
Club, Charity and BallotRoutedate à préciser· London· 42.195 km6h32'54"
Club, Charity and Ballot
Routedate à préciser· London· 42.195 km
6h32'54"
Chrono net 6h32'54"Allure 9'19/kmVitesse 6,4 km/h
Sans date
Abingdon Marathon
Route-· Abingdon· 42.195 km
2h59'12"
Abingdon Marathon
Route-· Abingdon· 42.195 km
3h05'50"