JamesLAU
Courses par saison
12025
12026
20261 course1 triathlon
Records triathlon
6h35'18"
Ironman 70.3 New York 2025
16h14'03"
Ironman Lake Placid 2026
2026
Ironman Lake Placid 2026Triathlon19 juil.· XL (Ironman)16h14'03"
Ironman Lake Placid 2026
Triathlon19 juil.· XL (Ironman)
16h14'03"
Natation
1h21'00"
Vélo
8h06'46"
CAP
6h28'51"
Transitions
T1
9'09"
T2
8'17"
2025
Ironman 70.3 New York 2025Triathlon20 sept.· L (Half)6h35'18"
Ironman 70.3 New York 2025
Triathlon20 sept.· L (Half)
6h35'18"
Natation
43'10"
Vélo
3h01'19"
CAP
2h42'52"
Transitions
T1
3'44"
T2
4'13"