LisaKRÜGER
Chiffres clés
Courses par saison
RouteTriathlon
12008
2009
12010
12011
12012
12013
22014
12015
2016
2017
2018
2019
2020
2021
12022
42023
22024
42025
22026
20262 courses2 route
2026
ADAC Marathon Hannover
Route12 avr.· Hannover· 42.2 km
4h35'59"
Berlinerhm Semi-MarathonRoute29 mars· Berlinerhm· 21.0975 km2h46'34"
Berlinerhm Semi-Marathon
Route29 mars· Berlinerhm· 21.0975 km
2h46'34"
Chrono net 2h46'34"Brut 3h39'24"Allure 7'54/kmVitesse 7,6 km/h
2025
The Corrales Ditch Run - 5K Run/Walk
Route21 sept.· Corrales
35'53"
10 km LaufRoute17 mai· Berlin Frauenlauf· 10 km1h17'06"
10 km Lauf
Route17 mai· Berlin Frauenlauf· 10 km
1h17'06"
Chrono net 1h17'06"Brut 1h25'24"Allure 7'43/kmVitesse 7,8 km/h
21st Annual Pat's Run - 4.2 Mile Run/Walk (In-Person)
Route12 avr.· Tempe
1h07'47"
10 km LaufRoutedate à préciser· Adidas Runners City Night· 10 km1h18'36"
10 km Lauf
Routedate à préciser· Adidas Runners City Night· 10 km
1h18'36"
Chrono net 1h18'36"Brut 1h39'23"Allure 7'52/kmVitesse 7,6 km/h
2024
Minimarathon GrundschuleRoute29 sept.· Berlin· 42.195 kmRP28'08"
Minimarathon Grundschule
Route29 sept.· Berlin· 42.195 kmRP
28'08"
Chrono net 28'08"Allure 0'40/kmVitesse 90,0 km/h
10 km LaufRoutedate à préciser· Adidas Runners City Night· 10 km1h06'51"
10 km Lauf
Routedate à préciser· Adidas Runners City Night· 10 km
1h06'51"
Chrono net 1h06'51"Brut 1h16'02"Allure 6'41/kmVitesse 9,0 km/h
2023
10 km LaufRoute29 juil.· Adidas Runners City Night· 10 kmRP56'37"
10 km Lauf
Route29 juil.· Adidas Runners City Night· 10 kmRP
56'37"
Chrono net 56'37"Brut 1h12'18"Allure 5'40/kmVitesse 10,6 km/h
10 km LaufRoute29 juil.· Adidas Runners City Night· 10 km1h12'41"
10 km Lauf
Route29 juil.· Adidas Runners City Night· 10 km
1h12'41"
Chrono net 1h12'41"Brut 1h25'33"Allure 7'16/kmVitesse 8,3 km/h
Berlinerhm Semi-MarathonRoute2 avr.· Berlinerhm· 21.0975 km2h50'40"
Berlinerhm Semi-Marathon
Route2 avr.· Berlinerhm· 21.0975 km
2h50'40"
Chrono net 2h50'40"Brut 3h59'26"Allure 8'05/kmVitesse 7,4 km/h
ViertelmarathonRoutedate à préciser· Berlin Generalprobe· 42.195 km1h15'21"
Viertelmarathon
Routedate à préciser· Berlin Generalprobe· 42.195 km
1h15'21"
Chrono net 1h15'21"Brut 1h19'41"Allure 1'47/kmVitesse 33,6 km/h
2022
Berlinerhm Semi-MarathonRoute3 avr.· Berlinerhm· 21.0975 kmRP2h34'57"
Berlinerhm Semi-Marathon
Route3 avr.· Berlinerhm· 21.0975 kmRP
2h34'57"
Chrono net 2h34'57"Brut 3h34'08"Allure 7'21/kmVitesse 8,2 km/h
2015
Ironman Western Australia 2015Triathlon6 déc.· XL (Ironman)14h13'52"
Ironman Western Australia 2015
Triathlon6 déc.· XL (Ironman)
14h13'52"
Natation
1h34'43"
Vélo
6h49'50"
CAP
5h29'20"
Transitions
T1
10'39"
T2
9'20"
2014
Ironman 70.3 Sunshine Coast 2014Triathlon14 sept.· L (Half)6h30'37"
Ironman 70.3 Sunshine Coast 2014
Triathlon14 sept.· L (Half)
6h30'37"
Natation
47'00"
Vélo
3h16'10"
CAP
2h15'46"
Transitions
T1
4'36"
T2
7'05"
Ironman Australia 2014Triathlon4 mai· XL (Ironman)14h17'43"
Ironman Australia 2014
Triathlon4 mai· XL (Ironman)
14h17'43"
Natation
1h18'40"
Vélo
7h30'31"
CAP
5h12'15"
Transitions
T1
8'38"
T2
7'39"
2013
Ironman Australia 2013Triathlon5 mai· XL (Ironman)15h11'29"
Ironman Australia 2013
Triathlon5 mai· XL (Ironman)
15h11'29"
Natation
1h43'48"
Vélo
7h43'37"
CAP
5h25'40"
Transitions
T1
8'09"
T2
10'15"
2012
Ironman Western Australia 2012Triathlon9 déc.· XL (Ironman)15h30'49"
Ironman Western Australia 2012
Triathlon9 déc.· XL (Ironman)
15h30'49"
Natation
1h35'22"
Vélo
7h11'51"
CAP
6h19'40"
Transitions
T1
12'06"
T2
11'50"
2011
Ironman Australia 2011Triathlon1 mai· XL (Ironman)15h47'17"
Ironman Australia 2011
Triathlon1 mai· XL (Ironman)
15h47'17"
Natation
1h25'38"
Vélo
7h47'17"
CAP
6h15'50"
Transitions
T1
8'02"
T2
10'30"
2010
Ironman Australia 2010Triathlon28 mars· XL (Ironman)15h29'39"
Ironman Australia 2010
Triathlon28 mars· XL (Ironman)
15h29'39"
Natation
1h26'39"
Vélo
8h02'21"
CAP
5h47'38"
Transitions
T1
5'42"
T2
7'19"
2008
Ironman Australia 2008Triathlon4 juin· XL (Ironman)16h35'17"
Ironman Australia 2008
Triathlon4 juin· XL (Ironman)
16h35'17"
Natation
1h47'46"
Vélo
8h17'04"
CAP
6h23'28"
Transitions
T1
6'59"