RüdigerKRANZ
Courses par saison
12015
22016
12017
22018
32019
2020
22021
22022
12023
12024
12025
20251 course1 triathlon
Records triathlon
4h15'16"
Ironman 70.3 Luxembourg-Region Moselle 2021
9h59'08"
Ironman Barcelona 2019
2025
Ironman 70.3 Luxembourg-Region Moselle 2025Triathlon13 juil.· L (Half)5h11'06"
Ironman 70.3 Luxembourg-Region Moselle 2025
Triathlon13 juil.· L (Half)
5h11'06"
Natation
35'03"
Vélo
2h40'23"
CAP
1h45'12"
Transitions
T1
5'49"
T2
4'39"
2024
Ironman 70.3 Duisburg 2024Triathlon1 sept.· L (Half)4h59'26"
Ironman 70.3 Duisburg 2024
Triathlon1 sept.· L (Half)
4h59'26"
Natation
38'17"
Vélo
2h25'20"
CAP
1h46'50"
Transitions
T1
4'38"
T2
4'21"
2023
Ironman World Championship 2023Triathlon10 sept.· XL (Ironman)12h31'46"
Ironman World Championship 2023
Triathlon10 sept.· XL (Ironman)
12h31'46"
Natation
1h15'22"
Vélo
6h48'13"
CAP
4h18'02"
Transitions
T1
4'34"
T2
5'35"
2022
Ironman Italy 2022Triathlon17 sept.· XL (Ironman)10h24'55"
Ironman Italy 2022
Triathlon17 sept.· XL (Ironman)
10h24'55"
Natation
1h09'59"
Vélo
4h56'43"
CAP
4h00'44"
Ironman World Championship St George 2021Triathlon7 mai· XL (Ironman)13h29'24"
Ironman World Championship St George 2021
Triathlon7 mai· XL (Ironman)
13h29'24"
Natation
1h15'42"
Vélo
6h25'49"
CAP
5h35'25"
Transitions
T1
7'16"
T2
5'12"
2021
Ironman Copenhagen 2021Triathlon22 août· XL (Ironman)10h57'11"
Ironman Copenhagen 2021
Triathlon22 août· XL (Ironman)
10h57'11"
Natation
1h12'40"
Vélo
5h06'28"
CAP
4h30'04"
Transitions
T1
4'08"
T2
3'50"
Ironman 70.3 Luxembourg-Region Moselle 2021Triathlon20 juin· L (Half)4h15'16"
Ironman 70.3 Luxembourg-Region Moselle 2021
Triathlon20 juin· L (Half)
4h15'16"
Vélo
2h32'18"
CAP
1h41'38"
2019
Ironman Barcelona 2019Triathlon6 oct.· XL (Ironman)9h59'08"
Ironman Barcelona 2019
Triathlon6 oct.· XL (Ironman)
9h59'08"
Natation
1h10'07"
Vélo
4h45'40"
CAP
3h55'47"
Transitions
T1
4'11"
T2
3'23"
Ironman Hamburg 2019Triathlon28 juil.· XL (Ironman)11h42'09"
Ironman Hamburg 2019
Triathlon28 juil.· XL (Ironman)
11h42'09"
Natation
1h10'34"
Vélo
5h25'09"
CAP
4h52'34"
Transitions
T1
6'20"
T2
7'32"
Ironman 70.3 Kraichgau 2019Triathlon2 juin· L (Half)5h22'13"
Ironman 70.3 Kraichgau 2019
Triathlon2 juin· L (Half)
5h22'13"
Natation
33'22"
Vélo
2h45'35"
CAP
1h56'04"
2018
Ironman 70.3 World Championship 2018Triathlon2 sept.· L (Half)4h55'58"
Ironman 70.3 World Championship 2018
Triathlon2 sept.· L (Half)
4h55'58"
Natation
34'41"
Vélo
2h33'32"
CAP
1h40'32"
Ironman 70.3 Luxembourg-Region Moselle 2018Triathlon17 juin· L (Half)5h03'52"
Ironman 70.3 Luxembourg-Region Moselle 2018
Triathlon17 juin· L (Half)
5h03'52"
Natation
34'42"
Vélo
2h34'56"
CAP
1h48'28"
Transitions
T1
2'40"
T2
3'07"
2017
Ironman Hamburg 2017Triathlon13 août· XL (Ironman)11h01'23"
Ironman Hamburg 2017
Triathlon13 août· XL (Ironman)
11h01'23"
Natation
1h11'51"
Vélo
5h24'13"
CAP
4h13'24"
Transitions
T1
5'58"
T2
6'00"
2016
Ironman 70.3 World Championship 2016Triathlon4 sept.· L (Half)5h08'56"
Ironman 70.3 World Championship 2016
Triathlon4 sept.· L (Half)
5h08'56"
CAP
1h43'56"
Transitions
T1
3h25'08"
T2
5'00"
Ironman 70.3 Luxembourg-Region Moselle 2016Triathlon18 juin· L (Half)4h35'08"
Ironman 70.3 Luxembourg-Region Moselle 2016
Triathlon18 juin· L (Half)
4h35'08"
Natation
24'14"
Vélo
2h30'46"
CAP
1h34'56"
Transitions
T1
1'54"
T2
3'18"
2015
Ironman Frankfurt 2015Triathlon5 juil.· XL (Ironman)12h30'02"
Ironman Frankfurt 2015
Triathlon5 juil.· XL (Ironman)
12h30'02"
Natation
1h25'46"
Vélo
5h49'33"
CAP
4h59'18"
Transitions
T1
7'18"
T2
8'07"