JohnKNOWLES

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Chiffres clés
17 courses
2021 à 2026
3h04'16"
RP Marathon
2h45'39"
RP Semi
47'10"
RP 10 km
Courses par saison
RouteTrail
3
2021
2022
2023
2024
10
2025
4
2026
20264 courses4 route
2026
Freedom Run at the Ranch - 10K Run
Route4 juil.· Ladera Ranch
1h09'45"
-224ᵉ scratch
Angels 5K & 1 Mile Fun Run - 5K Run/Walk
Route30 mai· Anaheim
31'47"
-985ᵉ scratch
Laguna Hills Memorial Day Half Marathon | 5K | 10K - Half Marathon
Route25 mai· Laguna Hills· 21.1 km
2h48'55"
8'00/km476ᵉ scratch
Santa Ana Fun Run - 10K
Route11 avr.· Santa Ana
1h10'44"
-605ᵉ scratch
2025
Run for a Claus - 5K
Route20 déc.· Irvine
33'28"
-819ᵉ scratch
Dana Point Turkey Trot - 10K
Route27 nov.· Dana Point
1h09'54"
-1 755ᵉ scratch
Dana Point Turkey Trot - 5K - 8:30AM
Route27 nov.· Dana Point
36'28"
-1 494ᵉ scratch
City of San Clemente Monster Dash 5K - Monster Dash 5K
Route25 oct.· San Clemente
32'40"
-117ᵉ scratch
Run for the Reef 10K/5K - 5K
Route11 oct.· Navarre
26'38"
-50ᵉ scratch
Rock Chalk Run: 10K, 5K, & 1K Fun Run and Walk - Rock Chalk Run, 5K
Route5 oct.· Overland Park
57'18"
-246ᵉ scratch
Freedom Run at the Ranch - 10K Run
Route4 juil.· Ladera Ranch
1h07'43"
-186ᵉ scratch
Angels 5K & 1 Mile Fun Run - 5K Run/Walk
Route21 juin· Anaheim
32'54"
-1 205ᵉ scratch
Laguna Hills Memorial Day Half Marathon | 5K | 10K - Half Marathon
Route26 mai· Laguna Hills· 21.1 kmRP
2h45'39"
7'51/km452ᵉ scratch
The HOAG OC Marathon - HOAG OC Marathon
Route3 mai· Costa Mesa· 42.195 km
5h50'20"
8'18/km2 673ᵉ scratch
2021
Manchester Marathon & Half - Marathon
Route10 oct.· Manchester· 42 kmRP
3h04'16"
4'23/km664ᵉ scratch
Great Manchester Run - Great Manchester Run 10k
Route26 sept.· Manchester· 10 kmRP
47'10"
4'43/km549ᵉ scratch
Peak District Challenge - First Half Challenge
Trail3 juil.· 52 km· 1 126 D+
11h48'15"
13'37/km198ᵉ scratch