MichaelINGRAM
Courses par saison
22012
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12021
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20262 courses2 triathlon
Records triathlon
5h52'53"
Ironman 70.3 New York 2025
13h38'29"
Ironman UK 2012
2026
Ironman 70.3 Oregon 2026Triathlon19 juil.· L (Half)6h35'06"
Ironman 70.3 Oregon 2026
Triathlon19 juil.· L (Half)
6h35'06"
Natation
26'55"
Vélo
3h01'10"
CAP
2h50'52"
Transitions
T1
9'47"
T2
6'21"
Ironman 70.3 Muskoka 2026Triathlon5 juil.· L (Half)6h12'40"
Ironman 70.3 Muskoka 2026
Triathlon5 juil.· L (Half)
6h12'40"
Natation
50'16"
Vélo
2h58'30"
CAP
2h10'18"
Transitions
T1
9'06"
T2
4'30"
2025
Ironman 70.3 New York 2025Triathlon20 sept.· L (Half)5h52'53"
Ironman 70.3 New York 2025
Triathlon20 sept.· L (Half)
5h52'53"
Natation
39'32"
Vélo
2h56'13"
CAP
2h04'36"
Transitions
T1
6'46"
T2
5'45"
2022
Ironman World Championship St George 2021Triathlon7 mai· XL (Ironman)15h34'24"
Ironman World Championship St George 2021
Triathlon7 mai· XL (Ironman)
15h34'24"
Natation
1h27'03"
Vélo
8h17'28"
CAP
5h07'10"
Transitions
T1
19'19"
T2
23'24"
2021
Ironman 70.3 Arizona 2021Triathlon17 oct.· L (Half)5h58'26"
Ironman 70.3 Arizona 2021
Triathlon17 oct.· L (Half)
5h58'26"
Natation
37'02"
Vélo
2h54'47"
CAP
2h12'01"
Transitions
T1
8'45"
T2
5'51"
2012
Ironman UK 2012Triathlon21 juil.· XL (Ironman)13h38'29"
Ironman UK 2012
Triathlon21 juil.· XL (Ironman)
13h38'29"
Natation
1h38'54"
Vélo
7h08'07"
CAP
4h35'28"
Transitions
T1
9'48"
T2
6'12"
Ironman 70.3 UK 2012Triathlon17 juin· L (Half)6h28'50"
Ironman 70.3 UK 2012
Triathlon17 juin· L (Half)
6h28'50"
Natation
42'07"
Vélo
3h38'08"
CAP
1h59'59"
Transitions
T1
5'49"
T2
2'47"