SeanHOWARD
Courses par saison
42022
32023
62024
12025
42026
20264 courses4 route
Records & progression
5 km-
jamais couru
10 km
53'40"
Semi-
jamais couru
Marathon
2h16'15"
↘ −6'16" depuis 2022
2026
TEST SFM - FULL MARATHON
Route9 juil.· San Francisco· 42.195 km
2h40'56"
MassRoute26 avr.· 42.195 km2h26'22"
Mass
Route26 avr.· 42.195 km
2h26'22"
Chrono net 2h26'22"Allure 3'28/kmVitesse 17,3 km/h
Mass and VirtualRoute26 avr.· 42.195 km2h26'22"
Mass and Virtual
Route26 avr.· 42.195 km
2h26'22"
Chrono net 2h26'22"Allure 3'28/kmVitesse 17,3 km/h
Cardinals 5K - 5K
Route18 avr.· Saint Louis
24'01"
2025
2025 Colorado Springs Marathon, Half, 5K, and Kids K - Half Marathon
Route4 oct.· Colorado Springs
2h23'43"
2024
The 2024 Zaching Running Festival - 5K
Route23 nov.· Ellicott City
46'01"
2024 Ranken Jordan's 5K for Play - 5K
Route26 oct.· Maryland Heights
26'10"
2024 Colorado Springs Marathon, Half, 5K, and Kids K - Half Marathon
Route28 sept.· Colorado Springs
2h05'46"
MassRoute21 avr.· 42.195 km2h16'15"RP
Mass
Route21 avr.· 42.195 km
2h16'15"RP
Chrono net 2h16'15"Allure 3'14/kmVitesse 18,6 km/h
Mass and VirtualRoute21 avr.· 42.195 km2h16'15"
Mass and Virtual
Route21 avr.· 42.195 km
2h16'15"
Chrono net 2h16'15"Allure 3'14/kmVitesse 18,6 km/h
Mass and VirtualRoute21 avr.· London· 42.195 km2h16'15"
Mass and Virtual
Route21 avr.· London· 42.195 km
2h16'15"
Chrono net 2h16'15"Allure 3'14/kmVitesse 18,6 km/h
2023
MassRoute23 avr.· 42.195 km2h19'47"
Mass
Route23 avr.· 42.195 km
2h19'47"
Chrono net 2h19'47"Allure 3'19/kmVitesse 18,1 km/h
Mass and VirtualRoute23 avr.· 42.195 km2h19'47"
Mass and Virtual
Route23 avr.· 42.195 km
2h19'47"
Chrono net 2h19'47"Allure 3'19/kmVitesse 18,1 km/h
Mass and VirtualRoute23 avr.· London· 42.195 km2h19'47"
Mass and Virtual
Route23 avr.· London· 42.195 km
2h19'47"
Chrono net 2h19'47"Allure 3'19/kmVitesse 18,1 km/h
2022
MassRoute2 oct.· 42.195 km2h22'31"
Mass
Route2 oct.· 42.195 km
2h22'31"
Chrono net 2h22'31"Allure 3'23/kmVitesse 17,8 km/h
Mass and VirtualRoute2 oct.· 42.195 km2h22'31"
Mass and Virtual
Route2 oct.· 42.195 km
2h22'31"
Chrono net 2h22'31"Allure 3'23/kmVitesse 17,8 km/h
ASICS London 10k - 10K
Route10 juil.· London· 10 km
57'53"
Vitality London 10KRoute2 mai· London10k· 10 km53'40"RP
Vitality London 10K
Route2 mai· London10k· 10 km
53'40"RP
Chrono net 53'40"Allure 5'22/kmVitesse 11,2 km/h