AshHOLMES
Courses par saison
12010
22011
12012
12013
20131 course1 triathlon
Records triathlon
9h58'40"
Ironman Melbourne 2013
2013
Ironman Melbourne 2013Triathlon24 mars· XL (Ironman)9h58'40"
Ironman Melbourne 2013
Triathlon24 mars· XL (Ironman)
9h58'40"
Natation
25'12"
Vélo
5h20'17"
CAP
4h06'45"
Transitions
T1
4'05"
T2
2'21"
2012
Ironman Western Australia 2012Triathlon9 déc.· XL (Ironman)10h21'11"
Ironman Western Australia 2012
Triathlon9 déc.· XL (Ironman)
10h21'11"
Natation
58'25"
Vélo
5h18'59"
CAP
3h57'14"
Transitions
T1
3'03"
T2
3'30"
2011
Ironman Louisville 2011Triathlon28 août· XL (Ironman)10h40'42"
Ironman Louisville 2011
Triathlon28 août· XL (Ironman)
10h40'42"
Natation
1h00'31"
Vélo
5h26'57"
CAP
4h06'10"
Transitions
T1
3'44"
T2
3'20"
Ironman New Zealand 2011Triathlon5 mars· XL (Ironman)10h08'33"
Ironman New Zealand 2011
Triathlon5 mars· XL (Ironman)
10h08'33"
Natation
56'38"
Vélo
5h22'36"
CAP
3h42'16"
Transitions
T1
4'58"
T2
2'05"
2010
Ironman Australia 2010Triathlon28 mars· XL (Ironman)10h45'48"
Ironman Australia 2010
Triathlon28 mars· XL (Ironman)
10h45'48"
Natation
54'09"
Vélo
5h34'45"
CAP
4h12'09"
Transitions
T1
2'52"
T2
1'53"