NilsFROMMHOLD
Courses par saison
12012
12013
32014
42015
22016
32017
32018
62019
12020
22021
22022
20222 courses2 triathlon
Records triathlon
3h45'05"
Ironman 70.3 Haugesund 2016
7h40'12"
Ironman South Africa 2019
2022
Ironman Frankfurt 2022Triathlon26 juin· XL (Ironman)8h35'19"
Ironman Frankfurt 2022
Triathlon26 juin· XL (Ironman)
8h35'19"
Natation
48'27"
Vélo
4h20'13"
CAP
3h21'16"
Transitions
T1
3'14"
T2
2'09"
Ironman South Africa 2022Triathlon3 avr.· XL (Ironman)8h13'45"
Ironman South Africa 2022
Triathlon3 avr.· XL (Ironman)
8h13'45"
Natation
7'55"
Vélo
4h22'57"
CAP
3h38'56"
2021
Ironman Lanzarote 2021Triathlon3 juil.· XL (Ironman)8h54'50"
Ironman Lanzarote 2021
Triathlon3 juil.· XL (Ironman)
8h54'50"
Natation
50'44"
Vélo
5h00'22"
CAP
2h58'16"
Transitions
T1
2'56"
T2
2'33"
Ironman 70.3 Switzerland 2021Triathlon6 juin· L (Half)3h53'29"
Ironman 70.3 Switzerland 2021
Triathlon6 juin· L (Half)
3h53'29"
Natation
22'41"
Vélo
2h09'44"
CAP
1h17'50"
2020
Ironman 70.3 Tallinn 2020Triathlon5 sept.· L (Half)3h46'44"
Ironman 70.3 Tallinn 2020
Triathlon5 sept.· L (Half)
3h46'44"
Natation
24'19"
Vélo
2h00'25"
CAP
1h18'38"
2019
Ironman World Championship 2019Triathlon12 oct.· XL (Ironman)8h24'56"
Ironman World Championship 2019
Triathlon12 oct.· XL (Ironman)
8h24'56"
Natation
50'47"
Vélo
4h24'29"
CAP
3h05'10"
Transitions
T1
2'08"
T2
2'22"
Ironman 70.3 Augusta 2019Triathlon29 sept.· L (Half)3h52'58"
Ironman 70.3 Augusta 2019
Triathlon29 sept.· L (Half)
3h52'58"
Natation
21'12"
Vélo
2h05'03"
CAP
1h23'08"
Transitions
T1
2'03"
T2
1'33"
Ironman 70.3 Astana 2019Triathlon14 juil.· L (Half)3h46'08"
Ironman 70.3 Astana 2019
Triathlon14 juil.· L (Half)
3h46'08"
Natation
24'50"
Vélo
2h00'39"
CAP
1h17'30"
Ironman 70.3 Switzerland 2019Triathlon2 juin· L (Half)3h56'28"
Ironman 70.3 Switzerland 2019
Triathlon2 juin· L (Half)
3h56'28"
Natation
22'55"
Vélo
2h06'21"
CAP
1h24'04"
Ironman 70.3 St Polten 2019Triathlon26 mai· L (Half)4h03'45"
Ironman 70.3 St Polten 2019
Triathlon26 mai· L (Half)
4h03'45"
Natation
24'38"
Vélo
2h14'22"
CAP
1h20'07"
Ironman South Africa 2019Triathlon7 avr.· XL (Ironman)7h40'12"
Ironman South Africa 2019
Triathlon7 avr.· XL (Ironman)
7h40'12"
Natation
25'48"
Vélo
4h26'23"
CAP
2h43'43"
Transitions
T1
2'03"
T2
2'15"
2018
Ironman 70.3 Lanzarote 2018Triathlon6 oct.· L (Half)4h06'56"
Ironman 70.3 Lanzarote 2018
Triathlon6 oct.· L (Half)
4h06'56"
Natation
22'55"
Vélo
2h06'33"
CAP
1h33'40"
Transitions
T1
2'05"
T2
1'43"
Ironman 70.3 Gdynia 2018Triathlon5 août· L (Half)3h52'57"
Ironman 70.3 Gdynia 2018
Triathlon5 août· L (Half)
3h52'57"
Natation
23'10"
Vélo
2h07'11"
CAP
1h19'04"
Transitions
T1
1'23"
T2
2'09"
Ironman 70.3 Jönköping 2018Triathlon8 juil.· L (Half)4h07'26"
Ironman 70.3 Jönköping 2018
Triathlon8 juil.· L (Half)
4h07'26"
Natation
23'04"
Vélo
2h08'47"
CAP
1h31'00"
Transitions
T1
3'14"
T2
1'22"
2017
Ironman 70.3 Zell am See-Kaprun 2017Triathlon27 août· L (Half)4h05'41"
Ironman 70.3 Zell am See-Kaprun 2017
Triathlon27 août· L (Half)
4h05'41"
Natation
24'14"
Vélo
2h13'13"
CAP
1h22'51"
Transitions
T1
2'43"
T2
2'40"
Ironman 70.3 Elsinore 2017Triathlon18 juin· L (Half)3h45'25"
Ironman 70.3 Elsinore 2017
Triathlon18 juin· L (Half)
3h45'25"
Natation
21'48"
Vélo
2h01'46"
CAP
1h17'01"
Transitions
T1
3'32"
T2
1'18"
Ironman South Africa 2017Triathlon2 avr.· XL (Ironman)7h59'30"
Ironman South Africa 2017
Triathlon2 avr.· XL (Ironman)
7h59'30"
Natation
49'05"
Vélo
4h22'31"
CAP
2h43'43"
Transitions
T1
2'06"
T2
2'05"
2016
Ironman 70.3 Haugesund 2016Triathlon3 juil.· L (Half)3h45'05"
Ironman 70.3 Haugesund 2016
Triathlon3 juil.· L (Half)
3h45'05"
Natation
20'26"
Vélo
2h09'13"
CAP
1h11'47"
Transitions
T1
1'47"
T2
1'52"
Ironman 70.3 Switzerland 2016Triathlon5 juin· L (Half)3h50'38"
Ironman 70.3 Switzerland 2016
Triathlon5 juin· L (Half)
3h50'38"
Natation
22'37"
Vélo
2h09'46"
CAP
1h14'59"
Transitions
T1
1'56"
T2
1'20"
2015
Ironman World Championship 2015Triathlon10 oct.· XL (Ironman)9h16'44"
Ironman World Championship 2015
Triathlon10 oct.· XL (Ironman)
9h16'44"
Natation
52'20"
Vélo
4h42'06"
CAP
3h37'08"
Transitions
T1
1'58"
T2
3'12"
Ironman 70.3 World Championship 2015Triathlon30 août· L (Half)4h09'38"
Ironman 70.3 World Championship 2015
Triathlon30 août· L (Half)
4h09'38"
Natation
22'24"
Vélo
2h13'19"
CAP
1h30'10"
Transitions
T1
2'04"
T2
1'41"
Ironman 70.3 Gdynia 2015Triathlon9 août· L (Half)3h54'07"
Ironman 70.3 Gdynia 2015
Triathlon9 août· L (Half)
3h54'07"
Natation
24'30"
Vélo
2h05'52"
CAP
1h18'14"
Transitions
T1
3'28"
T2
2'03"
Ironman Melbourne 2015Triathlon22 mars· XL (Ironman)8h12'58"
Ironman Melbourne 2015
Triathlon22 mars· XL (Ironman)
8h12'58"
Natation
45'28"
Vélo
4h19'08"
CAP
3h04'48"
Transitions
T1
2'23"
T2
1'11"
2014
Ironman World Championship 2014Triathlon11 oct.· XL (Ironman)8h22'29"
Ironman World Championship 2014
Triathlon11 oct.· XL (Ironman)
8h22'29"
Natation
51'14"
Vélo
4h34'11"
CAP
2h52'45"
Transitions
T1
1'55"
T2
2'24"
Ironman 70.3 Luxembourg-Region Moselle 2014Triathlon21 juin· L (Half)3h49'05"
Ironman 70.3 Luxembourg-Region Moselle 2014
Triathlon21 juin· L (Half)
3h49'05"
Natation
23'05"
Vélo
2h10'59"
CAP
1h12'01"
Transitions
T1
1'33"
T2
1'27"
Ironman South Africa 2014Triathlon6 avr.· XL (Ironman)8h26'07"
Ironman South Africa 2014
Triathlon6 avr.· XL (Ironman)
8h26'07"
Natation
48'17"
Vélo
4h37'12"
CAP
2h55'59"
Transitions
T1
2'18"
T2
2'21"
2013
Ironman Cozumel 2013Triathlon1 déc.· XL (Ironman)8h20'16"
Ironman Cozumel 2013
Triathlon1 déc.· XL (Ironman)
8h20'16"
Natation
32'53"
Vélo
5h11'36"
CAP
3h07'38"
Transitions
T2
1'02"
2012
Ironman Arizona 2012Triathlon18 nov.· XL (Ironman)8h03'13"
Ironman Arizona 2012
Triathlon18 nov.· XL (Ironman)
8h03'13"
Natation
48'19"
Vélo
4h22'45"
CAP
2h48'06"
Transitions
T1
2'31"
T2
1'32"