PaulFRANKS
Courses par saison
12019
2020
2021
2022
2023
32024
32025
42026
20264 courses4 route
Records & progression
5 km-
jamais couru
10 km-
jamais couru
Semi
1h41'01"
↘ −31'19" depuis 2025
Marathon
1h51'09"
2026
Leamington Spa Half Marathon - Half Marathon
Route7 juin· 21.1 km
2h03'33"
XM Limassol Marathon - Muskita Half Marathon Race
Route21 mars· Limassol· 21.1 km
1h41'01"RP
TUI Cyprus Marathon - Cyprus Half Marathon
Route7 mars· Cyprus· 21.1 km
1h44'01"
Bank of Cyprus Nicosia Marathon 2026 - Half Marathon Race by Stoiximan
Route18 janv.· Limassol· 21 km
1h47'27"
2025
Dana Point Turkey Trot - 10K
Route27 nov.· Dana Point
47'30"
Dana Point Turkey Trot - 5K - 8:30AM
Route27 nov.· Dana Point
1h08'13"
Leamington Spa Half Marathon - Half Marathon
Route15 juin· 21.1 km
2h12'20"
2024
MassRoute21 avr.· 42.195 km1h54'40"
Mass
Route21 avr.· 42.195 km
1h54'40"
Chrono net 1h54'40"Allure 2'43/kmVitesse 22,1 km/h
Mass and VirtualRoute21 avr.· 42.195 km1h54'40"
Mass and Virtual
Route21 avr.· 42.195 km
1h54'40"
Chrono net 1h54'40"Allure 2'43/kmVitesse 22,1 km/h
Mass and VirtualRoute21 avr.· London· 42.195 km1h54'40"
Mass and Virtual
Route21 avr.· London· 42.195 km
1h54'40"
Chrono net 1h54'40"Allure 2'43/kmVitesse 22,1 km/h
2019
Club, Charity and BallotRoute28 avr.· 42.195 km1h51'09"RP
Club, Charity and Ballot
Route28 avr.· 42.195 km
1h51'09"RP
Chrono net 1h51'09"Allure 2'38/kmVitesse 22,8 km/h