PaulDEACON

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Chiffres clés
13 courses
2017 à 2026
2h20'58"
RP Marathon
1h50'04"
RP Semi
51'26"
RP 10 km
Courses par saison
RouteTriathlon
1
2017
2018
1
2019
1
2020
2
2021
1
2022
3
2023
2024
1
2025
3
2026
20263 courses3 route
2026
Saucony Run Shoreditch - Saucony Run Shoreditch 10K
Route20 sept.· London· 10 kmRP
51'26"
5'09/km2 481ᵉ scratch
HOKA Hackney Half - Half Marathon
Route17 mai· London· 21.1 km
1h56'27"
5'31/km10 634ᵉ scratch
TUI Cyprus Marathon - 5km Sunset Run
Route7 mars· Cyprus· 5 kmRP
59'20"
11'52/km1 074ᵉ scratch
2025
The Big Half
Route7 sept.· London Half· 21.0975 km
2h09'40"
6'09/km6 462ᵉ scratch
Chrono net 2h09'40"Allure 6'09/kmVitesse 9,8 km/h
2023
Mass
Route23 avr.· 42.195 kmRP
2h20'58"
3'20/km21 191ᵉ scratch
Chrono net 2h20'58"Allure 3'20/kmVitesse 18,0 km/h
Mass and Virtual
Route23 avr.· 42.195 km
2h20'58"
3'20/km
Chrono net 2h20'58"Allure 3'20/kmVitesse 18,0 km/h
Mass and Virtual
Route23 avr.· London· 42.195 km
2h20'58"
3'20/km
Chrono net 2h20'58"Allure 3'20/kmVitesse 18,0 km/h
2022
The Big Half
Route4 sept.· London Half· 21.0975 kmRP
1h50'04"
5'13/km3 334ᵉ scratch
Chrono net 1h50'04"Allure 5'13/kmVitesse 11,5 km/h
2021
Manchester Marathon & Half - Half Marathon
Route10 oct.· Manchester· 21 km
1h52'02"
5'20/km1 537ᵉ scratch
Ironman UK 2021
Triathlon4 juil.· XL (Ironman)
15h59'41"
1 049ᵉ scratch
Natation
1h30'54"
9% · 835ᵉ
Vélo
8h17'59"
52% · 1 027ᵉ
CAP
5h40'35"
35% · 984ᵉ
Transitions
T1
13'47"
T2
16'26"
2020
The Vitality Big Half
Route1 mars· London Half· 21.0975 km
1h54'06"
5'24/km4 750ᵉ scratch
Chrono net 1h54'06"Allure 5'24/kmVitesse 11,1 km/h
2019
Ironman 70.3 Staffordshire 2019
Triathlon9 juin· L (Half)
6h34'33"
1 337ᵉ scratch
Natation
42'49"
11% · 1 279ᵉ
Vélo
3h21'34"
53% · 1 409ᵉ
CAP
2h14'54"
36% · 1 312ᵉ
2017
Club, Charity and Ballot
Routedate à préciser· London· 42.195 km
4h42'10"
6'41/km23 587ᵉ scratch
Chrono net 4h42'10"Allure 6'41/kmVitesse 9,0 km/h