SamuelCOWLING
Chiffres clés
Courses par saison
RouteTriathlon
22023
22024
22025
20252 courses2 route
2025
Oxford Half - Half Marathon
Route12 oct.· Oxford· 21.1 km
1h42'31"
EDP Meia Maratona de LisboaRoute9 mars· Lisboa· 21.097 km1h49'49"
EDP Meia Maratona de Lisboa
Route9 mars· Lisboa· 21.097 km
1h49'49"
Chrono net 1h49'49"Allure 5'12/kmVitesse 11,5 km/h
2024
Ironman 70.3 Sunshine Coast 2024Triathlon8 sept.· L (Half)5h42'02"
Ironman 70.3 Sunshine Coast 2024
Triathlon8 sept.· L (Half)
5h42'02"
Natation
30'42"
Vélo
3h15'36"
CAP
1h46'00"
Transitions
T1
5'47"
T2
3'57"
The Big HalfRoute3 sept.· London Half· 21.0975 kmRP1h42'07"
The Big Half
Route3 sept.· London Half· 21.0975 kmRP
1h42'07"
Chrono net 1h42'07"Allure 4'50/kmVitesse 12,4 km/h
2023
The Big HalfRoute3 sept.· London Half· 21.0975 km1h53'46"
The Big Half
Route3 sept.· London Half· 21.0975 km
1h53'46"
Chrono net 1h53'46"Allure 5'24/kmVitesse 11,1 km/h
ASICS London 10k - 10K
Route9 juil.· London· 10 kmRP
46'44"