PaulCOWLING
Courses par saison
12013
22014
22015
32016
22017
62018
62019
20196 courses6 triathlon
Records triathlon
4h07'58"
Ironman 70.3 Dubai 2018
8h49'53"
Ironman UK 2018
2019
Ironman 70.3 Barcelona 2019Triathlon19 mai· L (Half)4h59'44"
Ironman 70.3 Barcelona 2019
Triathlon19 mai· L (Half)
4h59'44"
Natation
27'55"
Vélo
2h52'44"
CAP
1h33'11"
Ironman 70.3 Puerto Rico 2019Triathlon17 mars· L (Half)4h40'00"
Ironman 70.3 Puerto Rico 2019
Triathlon17 mars· L (Half)
4h40'00"
Natation
28'34"
Vélo
2h24'35"
CAP
1h41'18"
Ironman 70.3 New Zealand 2019Triathlon2 mars· L (Half)4h27'44"
Ironman 70.3 New Zealand 2019
Triathlon2 mars· L (Half)
4h27'44"
Natation
27'41"
Vélo
2h23'26"
CAP
1h31'48"
Ironman 70.3 Bangsaen 2019Triathlon24 févr.· L (Half)4h39'01"
Ironman 70.3 Bangsaen 2019
Triathlon24 févr.· L (Half)
4h39'01"
Natation
30'36"
Vélo
2h23'26"
CAP
1h40'47"
Ironman 70.3 Geelong 2019Triathlon17 févr.· L (Half)4h35'26"
Ironman 70.3 Geelong 2019
Triathlon17 févr.· L (Half)
4h35'26"
Natation
26'56"
Vélo
2h28'16"
CAP
1h34'49"
Ironman 70.3 Dubai 2019Triathlon1 févr.· L (Half)4h16'06"
Ironman 70.3 Dubai 2019
Triathlon1 févr.· L (Half)
4h16'06"
Natation
28'01"
Vélo
2h13'23"
CAP
1h28'47"
2018
Ironman World Championship 2018Triathlon13 oct.· XL (Ironman)9h18'09"
Ironman World Championship 2018
Triathlon13 oct.· XL (Ironman)
9h18'09"
Natation
55'18"
Vélo
4h40'45"
CAP
3h35'43"
Transitions
T1
2'58"
T2
3'25"
Ironman UK 2018Triathlon15 juil.· XL (Ironman)8h49'53"
Ironman UK 2018
Triathlon15 juil.· XL (Ironman)
8h49'53"
Natation
57'18"
Vélo
4h33'38"
CAP
3h13'15"
Transitions
T1
3'25"
T2
2'16"
Ironman 70.3 Staffordshire 2018Triathlon10 juin· L (Half)4h27'10"
Ironman 70.3 Staffordshire 2018
Triathlon10 juin· L (Half)
4h27'10"
Natation
26'42"
Vélo
2h28'45"
CAP
1h25'26"
Transitions
T1
3'59"
T2
2'16"
Ironman 70.3 Liuzhou 2018Triathlon14 avr.· L (Half)4h25'57"
Ironman 70.3 Liuzhou 2018
Triathlon14 avr.· L (Half)
4h25'57"
Natation
27'26"
Vélo
2h23'09"
CAP
1h27'10"
Transitions
T1
4'34"
T2
3'38"
Ironman New Zealand 2018Triathlon3 mars· XL (Ironman)10h02'19"
Ironman New Zealand 2018
Triathlon3 mars· XL (Ironman)
10h02'19"
Natation
53'43"
Vélo
5h04'58"
CAP
3h57'00"
Transitions
T1
3'52"
T2
2'46"
Ironman 70.3 Dubai 2018Triathlon2 févr.· L (Half)4h07'58"
Ironman 70.3 Dubai 2018
Triathlon2 févr.· L (Half)
4h07'58"
Natation
26'20"
Vélo
2h11'36"
CAP
1h23'04"
Transitions
T1
3'25"
T2
3'33"
2017
Ironman World Championship 2017Triathlon14 oct.· XL (Ironman)9h34'38"
Ironman World Championship 2017
Triathlon14 oct.· XL (Ironman)
9h34'38"
Natation
54'20"
Vélo
4h57'51"
CAP
3h34'37"
Transitions
T1
3'07"
T2
4'43"
Ironman 70.3 Staffordshire 2017Triathlon18 juin· L (Half)4h35'53"
Ironman 70.3 Staffordshire 2017
Triathlon18 juin· L (Half)
4h35'53"
Natation
26'50"
Vélo
2h29'07"
CAP
1h33'43"
Transitions
T1
3'45"
T2
2'28"
2016
Ironman 70.3 Xiamen 2016Triathlon13 nov.· L (Half)4h46'27"
Ironman 70.3 Xiamen 2016
Triathlon13 nov.· L (Half)
4h46'27"
Natation
31'41"
Vélo
2h26'39"
CAP
1h40'16"
Transitions
T1
4'40"
T2
3'11"
Ironman World Championship 2016Triathlon8 oct.· XL (Ironman)9h52'08"
Ironman World Championship 2016
Triathlon8 oct.· XL (Ironman)
9h52'08"
Natation
53'50"
Vélo
5h10'51"
CAP
3h39'28"
Transitions
T1
3'14"
T2
4'45"
Ironman UK 2016Triathlon17 juil.· XL (Ironman)9h33'51"
Ironman UK 2016
Triathlon17 juil.· XL (Ironman)
9h33'51"
Natation
53'31"
Vélo
5h16'17"
CAP
3h15'54"
Transitions
T1
4'14"
T2
3'55"
2015
Ironman World Championship 2015Triathlon10 oct.· XL (Ironman)9h36'52"
Ironman World Championship 2015
Triathlon10 oct.· XL (Ironman)
9h36'52"
Natation
1h01'47"
Vélo
4h59'52"
CAP
3h26'01"
Transitions
T1
4'10"
T2
5'02"
Ironman UK 2015Triathlon19 juil.· XL (Ironman)9h54'02"
Ironman UK 2015
Triathlon19 juil.· XL (Ironman)
9h54'02"
Natation
57'05"
Vélo
5h38'37"
CAP
3h09'05"
Transitions
T1
4'37"
T2
4'38"
2014
Ironman World Championship 2014Triathlon11 oct.· XL (Ironman)10h07'52"
Ironman World Championship 2014
Triathlon11 oct.· XL (Ironman)
10h07'52"
Natation
1h03'03"
Vélo
5h17'00"
CAP
3h37'40"
Transitions
T1
4'22"
T2
5'47"
Ironman UK 2014Triathlon20 juil.· XL (Ironman)10h21'00"
Ironman UK 2014
Triathlon20 juil.· XL (Ironman)
10h21'00"
Natation
57'51"
Vélo
5h37'10"
CAP
3h38'16"
Transitions
T1
4'07"
T2
3'36"
2013
Ironman UK 2013Triathlon4 août· XL (Ironman)11h19'16"
Ironman UK 2013
Triathlon4 août· XL (Ironman)
11h19'16"
Natation
1h02'01"
Vélo
6h08'33"
CAP
3h56'46"
Transitions
T1
5'42"
T2
6'14"