PaulCoughlan
Courses par saison
22015
2016
2017
12018
12019
2020
2021
2022
12023
12024
20241 course1 triathlon
Records triathlon
7h14'21"
Ironman 70.3 Dublin 2015
10h22'13"
Ironman Ireland 2019
2024
Ironman Lanzarote 2024Triathlon18 mai· XL (Ironman)12h03'44"
Ironman Lanzarote 2024
Triathlon18 mai· XL (Ironman)
12h03'44"
Natation
1h08'21"
Vélo
6h30'32"
CAP
4h14'22"
Transitions
T1
5'40"
T2
4'48"
2023
Ironman Wales 2023Triathlon3 sept.· XL (Ironman)11h26'38"
Ironman Wales 2023
Triathlon3 sept.· XL (Ironman)
11h26'38"
Natation
1h14'22"
Vélo
5h59'17"
CAP
3h58'00"
Transitions
T1
10'56"
T2
4'03"
2019
Ironman Ireland 2019Triathlon23 juin· XL (Ironman)10h22'13"
Ironman Ireland 2019
Triathlon23 juin· XL (Ironman)
10h22'13"
Vélo
6h17'19"
CAP
3h55'59"
Transitions
T2
8'56"
2018
Ironman Wales 2018Triathlon9 sept.· XL (Ironman)11h19'26"
Ironman Wales 2018
Triathlon9 sept.· XL (Ironman)
11h19'26"
Natation
1h10'05"
Vélo
5h59'51"
CAP
3h54'19"
Transitions
T1
10'45"
T2
4'26"
2015
Ironman Mallorca 2015Triathlon26 sept.· XL (Ironman)10h42'24"
Ironman Mallorca 2015
Triathlon26 sept.· XL (Ironman)
10h42'24"
Natation
1h10'24"
Vélo
5h29'15"
CAP
3h52'14"
Transitions
T1
5'51"
T2
4'40"
Ironman 70.3 Dublin 2015Triathlon10 août· L (Half)7h14'21"
Ironman 70.3 Dublin 2015
Triathlon10 août· L (Half)
7h14'21"
Natation
1h00'06"
Vélo
3h17'57"
CAP
2h41'43"
Transitions
T1
8'21"
T2
6'14"