JohnCOOKE
Courses par saison
12016
2017
2018
12019
2020
12021
12022
2023
12024
12025
20251 course1 triathlon
Records triathlon
5h45'28"
Ironman 70.3 Gulf Coast 2024
14h29'45"
Ironman Western Australia 2022
2025
Ironman 70.3 Western Australia 2025Triathlon7 déc.· L (Half)6h31'02"
Ironman 70.3 Western Australia 2025
Triathlon7 déc.· L (Half)
6h31'02"
Natation
43'49"
Vélo
3h22'19"
CAP
2h03'59"
Transitions
T1
9'04"
T2
11'50"
2024
Ironman 70.3 Gulf Coast 2024Triathlon11 mai· L (Half)5h45'28"
Ironman 70.3 Gulf Coast 2024
Triathlon11 mai· L (Half)
5h45'28"
Natation
35'50"
Vélo
2h56'51"
CAP
1h59'11"
Transitions
T1
7'14"
T2
6'23"
2022
Ironman Western Australia 2022Triathlon4 déc.· XL (Ironman)14h29'45"
Ironman Western Australia 2022
Triathlon4 déc.· XL (Ironman)
14h29'45"
Natation
1h32'34"
Vélo
7h46'20"
CAP
4h44'58"
Transitions
T1
13'04"
T2
12'49"
2021
Ironman 70.3 Weymouth 2021Triathlon19 sept.· L (Half)6h04'21"
Ironman 70.3 Weymouth 2021
Triathlon19 sept.· L (Half)
6h04'21"
Natation
57'48"
Vélo
2h46'33"
CAP
2h07'11"
2019
Ironman Western Australia 2019Triathlon1 déc.· XL (Ironman)15h08'54"
Ironman Western Australia 2019
Triathlon1 déc.· XL (Ironman)
15h08'54"
Natation
1h21'00"
Vélo
7h11'10"
CAP
6h17'38"
Transitions
T1
9'01"
T2
10'05"
2016
Ironman Weymouth 2016Triathlon11 sept.· XL (Ironman)14h40'22"
Ironman Weymouth 2016
Triathlon11 sept.· XL (Ironman)
14h40'22"
Natation
1h48'18"
Vélo
7h24'26"
CAP
5h13'05"
Transitions
T1
9'29"
T2
5'04"