RyanCOOK
Courses par saison
22022
12023
12024
32025
12026
20261 course1 triathlon
Records triathlon
5h33'56"
Ironman 70.3 Chattanooga 2024
12h42'38"
Ironman Florida 2022
2026
Ironman 70.3 Oregon 2026Triathlon19 juil.· L (Half)7h54'43"
Ironman 70.3 Oregon 2026
Triathlon19 juil.· L (Half)
7h54'43"
Natation
25'11"
Vélo
3h28'55"
CAP
3h37'24"
Transitions
T1
12'47"
T2
10'27"
2025
Ironman 70.3 North Carolina 2025Triathlon25 oct.· L (Half)7h50'34"
Ironman 70.3 North Carolina 2025
Triathlon25 oct.· L (Half)
7h50'34"
Natation
31'01"
Vélo
4h48'33"
CAP
2h02'04"
Transitions
T1
9'59"
T2
18'58"
Ironman 70.3 Wisconsin 2025Triathlon6 sept.· L (Half)7h20'20"
Ironman 70.3 Wisconsin 2025
Triathlon6 sept.· L (Half)
7h20'20"
Natation
50'54"
Vélo
3h21'24"
CAP
2h46'47"
Transitions
T1
12'37"
T2
8'38"
Ironman 70.3 Musselman 2025Triathlon13 juil.· L (Half)7h12'17"
Ironman 70.3 Musselman 2025
Triathlon13 juil.· L (Half)
7h12'17"
Natation
53'35"
Vélo
3h48'23"
CAP
2h14'00"
Transitions
T1
6'35"
T2
9'45"
2024
Ironman 70.3 Chattanooga 2024Triathlon19 mai· L (Half)5h33'56"
Ironman 70.3 Chattanooga 2024
Triathlon19 mai· L (Half)
5h33'56"
Natation
35'43"
Vélo
2h54'11"
CAP
1h55'32"
Transitions
T1
5'40"
T2
2'50"
2023
Ironman 70.3 Indian Wells La Quinta 2023Triathlon3 déc.· L (Half)5h53'01"
Ironman 70.3 Indian Wells La Quinta 2023
Triathlon3 déc.· L (Half)
5h53'01"
Natation
44'39"
Vélo
2h45'52"
CAP
2h11'42"
Transitions
T1
5'58"
T2
4'50"
2022
Ironman 70.3 Indian Wells La Quinta 2022Triathlon4 déc.· L (Half)5h39'18"
Ironman 70.3 Indian Wells La Quinta 2022
Triathlon4 déc.· L (Half)
5h39'18"
Natation
41'09"
Vélo
2h47'49"
CAP
1h59'16"
Ironman Florida 2022Triathlon5 nov.· XL (Ironman)12h42'38"
Ironman Florida 2022
Triathlon5 nov.· XL (Ironman)
12h42'38"
Natation
1h28'01"
Vélo
6h16'49"
CAP
4h33'34"
Transitions
T1
14'06"
T2
10'07"