JosephCOOK
Courses par saison
12021
32022
22023
22024
12025
20251 course1 triathlon
Records triathlon
3h56'49"
Ironman 70.3 Weymouth 2023
10h22'44"
Ironman Western Australia 2024
2025
Ironman 70.3 Western Australia 2025Triathlon7 déc.· L (Half)4h36'48"
Ironman 70.3 Western Australia 2025
Triathlon7 déc.· L (Half)
4h36'48"
Natation
30'18"
Vélo
2h26'51"
CAP
1h32'31"
Transitions
T1
3'59"
T2
3'09"
2024
Ironman Western Australia 2024Triathlon1 déc.· XL (Ironman)10h22'44"
Ironman Western Australia 2024
Triathlon1 déc.· XL (Ironman)
10h22'44"
Natation
1h09'10"
Vélo
5h19'18"
CAP
3h39'33"
Transitions
T1
6'46"
T2
7'56"
Ironman New Zealand 2024Triathlon2 mars· XL (Ironman)10h37'08"
Ironman New Zealand 2024
Triathlon2 mars· XL (Ironman)
10h37'08"
Natation
1h06'02"
Vélo
5h39'28"
CAP
3h41'20"
Transitions
T1
6'27"
T2
3'50"
2023
Ironman 70.3 Weymouth 2023Triathlon17 sept.· L (Half)3h56'49"
Ironman 70.3 Weymouth 2023
Triathlon17 sept.· L (Half)
3h56'49"
Vélo
2h28'47"
CAP
1h25'11"
Transitions
T2
2'51"
Ironman 70.3 World Championship 2023Triathlon27 août· L (Half)4h55'48"
Ironman 70.3 World Championship 2023
Triathlon27 août· L (Half)
4h55'48"
Natation
31'53"
Vélo
2h35'37"
CAP
1h37'50"
Transitions
T1
4'51"
T2
5'36"
2022
Ironman World Championship 2022Triathlon8 oct.· XL (Ironman)10h56'33"
Ironman World Championship 2022
Triathlon8 oct.· XL (Ironman)
10h56'33"
Natation
1h18'22"
Vélo
5h34'11"
CAP
3h53'10"
Transitions
T1
4'58"
T2
5'52"
Ironman UK 2022Triathlon3 juil.· XL (Ironman)11h30'23"
Ironman UK 2022
Triathlon3 juil.· XL (Ironman)
11h30'23"
Natation
1h17'15"
Vélo
6h20'26"
CAP
3h43'28"
Transitions
T1
6'00"
T2
3'15"
Ironman Cairns 2022Triathlon12 juin· XL (Ironman)10h46'19"
Ironman Cairns 2022
Triathlon12 juin· XL (Ironman)
10h46'19"
Natation
1h03'38"
Vélo
5h33'38"
CAP
3h58'49"
Transitions
T1
6'09"
T2
4'04"
2021
Ironman 70.3 Sunshine Coast 2021Triathlon12 sept.· L (Half)4h46'00"
Ironman 70.3 Sunshine Coast 2021
Triathlon12 sept.· L (Half)
4h46'00"
Natation
30'36"
Vélo
2h29'41"
CAP
1h40'50"
Transitions
T1
3'11"
T2
1'43"