GarethCole
Courses par saison
12017
2018
2019
2020
2021
12022
12023
20231 course1 triathlon
Records triathlon
5h56'00"
Ironman 70.3 Durban 2017
11h25'11"
Ironman South Africa 2022
2023
Ironman 70.3 Mossel Bay 2023Triathlon19 nov.· L (Half)6h00'53"
Ironman 70.3 Mossel Bay 2023
Triathlon19 nov.· L (Half)
6h00'53"
Natation
38'27"
Vélo
3h02'41"
CAP
2h01'02"
Transitions
T1
9'12"
T2
9'31"
2022
Ironman South Africa 2022Triathlon3 avr.· XL (Ironman)11h25'11"
Ironman South Africa 2022
Triathlon3 avr.· XL (Ironman)
11h25'11"
Vélo
6h26'21"
CAP
4h46'50"
2017
Ironman 70.3 Durban 2017Triathlon18 juin· L (Half)5h56'00"
Ironman 70.3 Durban 2017
Triathlon18 juin· L (Half)
5h56'00"
Natation
33'48"
Vélo
3h04'23"
CAP
2h02'49"