GarethCole
Chiffres clés
Courses par saison
RouteTriathlon
12017
2018
2019
2020
2021
12022
42023
20234 courses3 route1 triathlon
2023
Ironman 70.3 Mossel Bay 2023Triathlon19 nov.· L (Half)6h00'53"
Ironman 70.3 Mossel Bay 2023
Triathlon19 nov.· L (Half)
6h00'53"
Natation
38'27"
Vélo
3h02'41"
CAP
2h01'02"
Transitions
T1
9'12"
T2
9'31"
MassRoute23 avr.· 42.195 kmRP1h47'39"
Mass
Route23 avr.· 42.195 kmRP
1h47'39"
Chrono net 1h47'39"Allure 2'33/kmVitesse 23,5 km/h
Mass and VirtualRoute23 avr.· 42.195 km1h47'39"
Mass and Virtual
Route23 avr.· 42.195 km
1h47'39"
Chrono net 1h47'39"Allure 2'33/kmVitesse 23,5 km/h
Mass and VirtualRoute23 avr.· London· 42.195 km1h47'39"
Mass and Virtual
Route23 avr.· London· 42.195 km
1h47'39"
Chrono net 1h47'39"Allure 2'33/kmVitesse 23,5 km/h
2022
Ironman South Africa 2022Triathlon3 avr.· XL (Ironman)11h25'11"
Ironman South Africa 2022
Triathlon3 avr.· XL (Ironman)
11h25'11"
Vélo
6h26'21"
CAP
4h46'50"
2017
Ironman 70.3 Durban 2017Triathlon18 juin· L (Half)5h56'00"
Ironman 70.3 Durban 2017
Triathlon18 juin· L (Half)
5h56'00"
Natation
33'48"
Vélo
3h04'23"
CAP
2h02'49"