BenjaminBONNENGE
Courses par saison
12014
42015
32016
32017
32018
22019
2020
12021
2022
12023
20231 course1 triathlon
Records triathlon
4h53'16"
Ironman 70.3 Luxembourg-Region Moselle 2016
10h56'44"
Ironman Frankfurt 2016
2023
Ironman 70.3 Knokke-Heist 2023Triathlon17 sept.· L (Half)5h49'30"
Ironman 70.3 Knokke-Heist 2023
Triathlon17 sept.· L (Half)
5h49'30"
Natation
38'40"
Vélo
2h37'16"
CAP
2h17'05"
Transitions
T1
11'01"
T2
5'28"
2021
Ironman 70.3 Barcelona 2021Triathlon3 oct.· L (Half)5h12'30"
Ironman 70.3 Barcelona 2021
Triathlon3 oct.· L (Half)
5h12'30"
Natation
16'20"
Vélo
2h39'38"
CAP
2h05'26"
Transitions
T1
5'57"
T2
5'09"
2019
Ironman 70.3 Turkey 2019Triathlon3 nov.· L (Half)5h07'08"
Ironman 70.3 Turkey 2019
Triathlon3 nov.· L (Half)
5h07'08"
Natation
38'37"
Vélo
2h22'53"
CAP
1h56'23"
Transitions
T1
5'45"
T2
3'32"
Ironman 70.3 Barcelona 2019Triathlon19 mai· L (Half)5h42'28"
Ironman 70.3 Barcelona 2019
Triathlon19 mai· L (Half)
5h42'28"
Natation
41'14"
Vélo
3h08'29"
CAP
1h42'53"
2018
Half IronMan 70.3 de Nice (06) - Triathlon LTriathlon16 sept.· L (Half)5h52'44"
Half IronMan 70.3 de Nice (06) - Triathlon L
Triathlon16 sept.· L (Half)
5h52'44"
Natation
43'39"
Vélo
3h06'54"
CAP
1h51'52"
Transitions
T1
5'46"
T2
4'33"
Ironman 70.3 Luxembourg-Region Moselle 2018Triathlon17 juin· L (Half)5h28'51"
Ironman 70.3 Luxembourg-Region Moselle 2018
Triathlon17 juin· L (Half)
5h28'51"
Natation
40'45"
Vélo
2h45'11"
CAP
1h56'47"
Transitions
T1
3'30"
T2
2'39"
Ironman 70.3 Mallorca 2018Triathlon12 mai· L (Half)5h32'10"
Ironman 70.3 Mallorca 2018
Triathlon12 mai· L (Half)
5h32'10"
Natation
35'46"
Vélo
2h48'52"
CAP
1h57'14"
Transitions
T1
7'22"
T2
2'56"
2017
Ironman Italy 2017Triathlon23 sept.· XL (Ironman)11h18'39"
Ironman Italy 2017
Triathlon23 sept.· XL (Ironman)
11h18'39"
Natation
1h11'29"
Vélo
5h30'41"
CAP
4h23'04"
Transitions
T1
9'03"
T2
4'24"
Ironman France 2017Triathlon23 juil.· XL (Ironman)11h51'18"
Ironman France 2017
Triathlon23 juil.· XL (Ironman)
11h51'18"
Natation
1h12'46"
Vélo
6h06'26"
CAP
4h20'20"
Transitions
T1
6'06"
T2
5'42"
Ironman 70.3 Luxembourg-Region Moselle 2017Triathlon18 juin· L (Half)5h03'49"
Ironman 70.3 Luxembourg-Region Moselle 2017
Triathlon18 juin· L (Half)
5h03'49"
Natation
32'37"
Vélo
2h36'20"
CAP
1h46'58"
Transitions
T1
3'27"
T2
4'27"
2016
Ironman Mallorca 2016Triathlon24 sept.· XL (Ironman)11h44'44"
Ironman Mallorca 2016
Triathlon24 sept.· XL (Ironman)
11h44'44"
Natation
1h10'14"
Vélo
5h44'45"
CAP
4h39'41"
Transitions
T1
5'22"
T2
4'42"
Ironman Frankfurt 2016Triathlon3 juil.· XL (Ironman)10h56'44"
Ironman Frankfurt 2016
Triathlon3 juil.· XL (Ironman)
10h56'44"
Natation
1h13'09"
Vélo
5h34'40"
CAP
3h59'04"
Transitions
T1
6'06"
T2
3'45"
Ironman 70.3 Luxembourg-Region Moselle 2016Triathlon18 juin· L (Half)4h53'16"
Ironman 70.3 Luxembourg-Region Moselle 2016
Triathlon18 juin· L (Half)
4h53'16"
Natation
23'38"
Vélo
2h33'55"
CAP
1h48'06"
Transitions
T1
3'21"
T2
4'16"
2015
Ironman 70.3 Vichy 2015Triathlon29 août· L (Half)5h27'12"
Ironman 70.3 Vichy 2015
Triathlon29 août· L (Half)
5h27'12"
Natation
38'57"
Vélo
2h47'20"
CAP
1h52'07"
Ironman 70.3 Luxembourg-Region Moselle 2015Triathlon20 juin· L (Half)5h05'42"
Ironman 70.3 Luxembourg-Region Moselle 2015
Triathlon20 juin· L (Half)
5h05'42"
Natation
33'57"
Vélo
2h40'57"
CAP
1h44'10"
Transitions
T1
3'59"
T2
2'39"
Ironman 70.3 Kraichgau 2015Triathlon7 juin· L (Half)5h37'47"
Ironman 70.3 Kraichgau 2015
Triathlon7 juin· L (Half)
5h37'47"
Natation
39'17"
Vélo
2h49'17"
CAP
2h02'15"
Transitions
T1
4'27"
T2
2'31"
Ironman 70.3 Aix-en-Provence 2015Triathlon3 mai· L (Half)5h37'46"
Ironman 70.3 Aix-en-Provence 2015
Triathlon3 mai· L (Half)
5h37'46"
Natation
38'38"
Vélo
2h53'40"
CAP
1h56'26"
Transitions
T1
5'51"
T2
3'11"
2014
Ironman 70.3 Luxembourg-Region Moselle 2014Triathlon21 juin· L (Half)5h17'57"
Ironman 70.3 Luxembourg-Region Moselle 2014
Triathlon21 juin· L (Half)
5h17'57"
Natation
39'04"
Vélo
2h43'18"
CAP
1h49'11"
Transitions
T1
3'41"
T2
2'43"