GraemeBOAKE
Courses par saison
12013
12014
2015
2016
12017
12018
12019
2020
2021
12022
2023
12024
20241 course1 triathlon
Records triathlon
8h20'17"
Ironman 70.3 Nelson Mandela Bay 2024
13h46'38"
Ironman South Africa 2022
2024
Ironman 70.3 Nelson Mandela Bay 2024Triathlon21 avr.· L (Half)8h20'17"
Ironman 70.3 Nelson Mandela Bay 2024
Triathlon21 avr.· L (Half)
8h20'17"
Natation
54'31"
Vélo
3h52'15"
CAP
3h09'10"
Transitions
T1
12'56"
T2
11'25"
2022
Ironman South Africa 2022Triathlon3 avr.· XL (Ironman)13h46'38"
Ironman South Africa 2022
Triathlon3 avr.· XL (Ironman)
13h46'38"
Vélo
7h14'02"
CAP
6h18'00"
2019
Ironman South Africa 2019Triathlon7 avr.· XL (Ironman)15h45'24"
Ironman South Africa 2019
Triathlon7 avr.· XL (Ironman)
15h45'24"
Natation
48'03"
Vélo
8h04'59"
CAP
6h20'23"
Transitions
T1
14'08"
T2
17'51"
2018
Ironman South Africa 2018Triathlon15 avr.· XL (Ironman)15h58'29"
Ironman South Africa 2018
Triathlon15 avr.· XL (Ironman)
15h58'29"
Natation
1h25'24"
Vélo
7h42'59"
CAP
6h14'37"
Transitions
T1
14'04"
T2
21'25"
2017
Ironman South Africa 2017Triathlon2 avr.· XL (Ironman)14h52'26"
Ironman South Africa 2017
Triathlon2 avr.· XL (Ironman)
14h52'26"
Natation
1h27'40"
Vélo
6h54'01"
CAP
5h58'27"
Transitions
T1
14'26"
T2
17'52"
2014
Ironman South Africa 2014Triathlon6 avr.· XL (Ironman)15h16'55"
Ironman South Africa 2014
Triathlon6 avr.· XL (Ironman)
15h16'55"
Natation
1h25'05"
Vélo
7h41'01"
CAP
5h47'41"
Transitions
T1
9'48"
T2
13'20"
2013
Ironman South Africa 2013Triathlon14 avr.· XL (Ironman)14h36'00"
Ironman South Africa 2013
Triathlon14 avr.· XL (Ironman)
14h36'00"
Natation
1h25'22"
Vélo
6h57'26"
CAP
5h49'22"
Transitions
T1
12'49"
T2
11'01"