ShonaBELL
Courses par saison
12023
12024
20241 course1 triathlon
Records triathlon
7h32'13"
Ironman 70.3 Durban 2024
2024
Ironman 70.3 Durban 2024Triathlon2 juin· L (Half)7h32'13"
Ironman 70.3 Durban 2024
Triathlon2 juin· L (Half)
7h32'13"
Natation
42'10"
Vélo
3h38'13"
CAP
2h50'09"
Transitions
T1
9'26"
T2
12'15"
2023
Ironman 70.3 Mossel Bay 2023Triathlon19 nov.· L (Half)7h45'40"
Ironman 70.3 Mossel Bay 2023
Triathlon19 nov.· L (Half)
7h45'40"
Natation
43'46"
Vélo
4h01'52"
CAP
2h45'58"
Transitions
T1
7'08"
T2
6'54"