ShonaBELL
Chiffres clés
Courses par saison
RouteTriathlon
12023
12024
22025
22026
20262 courses2 route
2026
MassRoute26 avr.· 42.195 km2h36'21"
Mass
Route26 avr.· 42.195 km
2h36'21"
Chrono net 2h36'21"Allure 3'42/kmVitesse 16,2 km/h
Mass and VirtualRoute26 avr.· 42.195 km2h36'21"
Mass and Virtual
Route26 avr.· 42.195 km
2h36'21"
Chrono net 2h36'21"Allure 3'42/kmVitesse 16,2 km/h
2025
MassRoute27 avr.· 42.195 kmRP2h01'22"
Mass
Route27 avr.· 42.195 kmRP
2h01'22"
Chrono net 2h01'22"Allure 2'53/kmVitesse 20,9 km/h
Mass and VirtualRoute27 avr.· 42.195 km2h01'22"
Mass and Virtual
Route27 avr.· 42.195 km
2h01'22"
Chrono net 2h01'22"Allure 2'53/kmVitesse 20,9 km/h
2024
Ironman 70.3 Durban 2024Triathlon2 juin· L (Half)7h32'13"
Ironman 70.3 Durban 2024
Triathlon2 juin· L (Half)
7h32'13"
Natation
42'10"
Vélo
3h38'13"
CAP
2h50'09"
Transitions
T1
9'26"
T2
12'15"
2023
Ironman 70.3 Mossel Bay 2023Triathlon19 nov.· L (Half)7h45'40"
Ironman 70.3 Mossel Bay 2023
Triathlon19 nov.· L (Half)
7h45'40"
Natation
43'46"
Vélo
4h01'52"
CAP
2h45'58"
Transitions
T1
7'08"
T2
6'54"